Hi!
Since I was 18 I've smoked once in a while at parties etc. Now at 23 and in university I had quite a bad experience summer 2010, as I 'accidentally' picked up smoking. I was on a holiday for a week where I thought regular rules don't apply and as I had always been able to 'control' my smoking by not wanting it after. But I was smoking all the time because of the lack of things to do and the ease of getting to know people via smoking. Coming back to uni I continued it easily throughout the winter as my other flatmate smoked.
All of a sudden I realized I was smoking more than her! I love to run and I couldn't really as every time I went running it felt like I was starting all over again!
I decided during the spring to quit, but at summer I quit for the longest time in a year: 2months. After this I have unsuccessfully, not been buying my own cigarettes, but just been smoking on my nights off. It's easy to take a day off often in a situation where your life revolvs around studying, parties and other socials.. I need help weeding out this horrible 'couple of cigarettes a night' habit!!
xx
Since I was 18 I've smoked once in a while at parties etc. Now at 23 and in university I had quite a bad experience summer 2010, as I 'accidentally' picked up smoking. I was on a holiday for a week where I thought regular rules don't apply and as I had always been able to 'control' my smoking by not wanting it after. But I was smoking all the time because of the lack of things to do and the ease of getting to know people via smoking. Coming back to uni I continued it easily throughout the winter as my other flatmate smoked.
All of a sudden I realized I was smoking more than her! I love to run and I couldn't really as every time I went running it felt like I was starting all over again!
I decided during the spring to quit, but at summer I quit for the longest time in a year: 2months. After this I have unsuccessfully, not been buying my own cigarettes, but just been smoking on my nights off. It's easy to take a day off often in a situation where your life revolvs around studying, parties and other socials.. I need help weeding out this horrible 'couple of cigarettes a night' habit!!
xx