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Hi - I am really struggling to find the pro points values of the soups that Greenhalghs backery do?? can anyone help please? I like to have it for my dinner especially the Pea and Ham one - I found some values on myfitnesspal but not all to be able to calculate! All help greatly received...

Richie rich :-) lol and the scrappin of a plate while my friend eats a rater fattenin dinner!

Lost 3 this week after my gain last week very happy and totally back in the zone now! X

Just keep goin takes a while t register then u need to be on wifi t upload pic, well i did neway?! Lol good luck!

Thank you! Bein so good its scary at the mo! Lol fingers crossed!! Hope u all doin well too! X

Aww thanks! Much appreciated! Puttin two on the week before has deffo give me the kick up the bum i needed! Lol hope ur doing well! X

Helloooooooo :-) and welcome!! Xx

Ooo sounds well cool!! And deffo a bonus at xmas!! I am actually patient safety administrator but the long and short is pa for head of patient safety which is awesome, been doin it for nearly three years in feb! Totally love it thou! Mmm tea sounds good!! I usually have a cheat on a thursday...

Aqua!

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Hi emma, Thanks!! Erm think im on week 30 ish lol new to forum lol honest it may be a cheat but u cud have done a lot worse!! Ive done that before with those ww choc eclairs!! Ate all 6! Lol they are amazin thou!! Lol well just find something to do with ur other hand coz while ur writin u cant...

Three off tonight :-) very pleased :-) x

Stupid post i canceled that first one!! Lol xx

Lost 3 :-) happy with that!! And gta say well done on the cheat!! Could have been a lot worse!! Aww hope u feel better soon!! :-( hugs! X

3 off :-) happy with that!! Lol thanks for askin!! Xx

What a story! Well done on your loss so far!! Thats brilliant! Thing to remember u have done it before so u can do it again!! As long as ur doing it for u, just remember slow and steady wins the race!! Lol hope u keep it up, what are u findin works for u?? Im a ww girl and have been followin it...

Very proud of my self today, had a full buffet includin tiffin which wud usually go right down the hatch put on my desk!! But stuck to my melba toast and turkey ham and moved the buffet to the kitchen!! Lol and we all deserve a treat!! Im off swimmin soon then find somethin easy for tea but all...

U aint the only one!! Lol welcome! Im a ww girl myself only ever tried sw once but good luck anyway :-) x

Well done! Good luck! X

I am a pa too and its buffets ordered for big meetings and the left overs that get put in the kitchen, and then birthdays and the cake and the boss who eats like a horse buyin us all cream cakes! Lol boredom is a biggy for me pickin at me desk while typin lol thats where i used to munch all me...

Awesome!! Thank u :-) gonna try that this weekend!! Lol x

Thanks natasha! How are u doin on ur weightloss journey?? X

Ooo must try that then!! Which veg do u use?? Thanks! X

Thats brilliant!! Well done!! And steak and chips! Mmmm lol!! Will power goin ok tody, there was a buffet at work which i dis my usual trick of headin straight for the crisp then i side stepped to the fruit kebabs insted! Happy with that! Lol think im gonna go for turkey rashers on pitta with...

Lol organisin is totally not me! Lol hence how i came to work with broken melba toast today! Lol love homemade soup! Lol how is it 0 points? Can u still use stock cube? Always imagine it as just free veg floatin around in water :-/ lol been right hungry today and there was a bowl of crisp in the...

Thanks! What are u doin?? Hows things with u? Hope its all good! X

Goo luck!! X

Ooo well done for getting to goal!! Are u goin bk ww or doin it urself?? How much did u originally lose?? Did u do it on pro points or old points?? Im doin pp at the mo, have done ww before but never stuck to it! Anywho... Good luck :-) x

Its not borin! Lol welcome n good luck :-) x

Well done on takin that first step nearly as hard as walkin past a chippy lol hope it goes well, remember with an amount like 5 stone break it done in to reachable goals so u dont lose track of how well u are doin! Like next stone bracket etc, and do ur inches so u can check those out too!! Good...

Good luck!! X

Well done!! Keep it up!! I love ww! Lol total geek about it! Lol x

Sw confuses me lol good luck thou! Hope it goes well :-) fruit is now free on ww which is always good! Lol

Try find a low replacement dont deprive coz thats when u start pickin at the wrong stuff! Well done :-) x

Not snackin is the hardest!! Well done keep it up :-) x

Thats brilliant!! Well done!! Im gettin better as the week goes on lol startin to plan and been workin out all my points before and actually trackin! Lol been volleyball tnight and called in asda after where i wud have usually got loadsa rubbish but got ww pitta, turkey rashers and did it with...

Fingers crossed! You can do it! Good luck!! :)

Well done!! X

The new pp is brill! Especially if u have done it before doesnt make u as complacent if u know what i mean! Its much more flexible than before too!! Ive been doing it 7 months now and ive lost 48 pounds, support at the meetings is a biggie but makin small changes has worked for me like full fat...

Good luck x

Pp is awesome! Lol especially if u have done ww before makes u learn all over again! Lol good luck!! Xx

Hello!! Good luck :-)

Ooo that dreaded moment where trackin starts to slip! Lol i too have been down and bein truthful still stumble across that road! Do u have esource? A smartphone? Or a clicker or calculator, to help?? Either that or track at the end of the day retrospectively or plan for the day ahead, a few more...

Good luck!! Ww is brilliant!! Just make sure u dont deprive! If u need any advice give me a shout! 7 months in to ww now and ive lost 48 pounds so we might be able to share some secrets! Lol x

Good luck! X

Good luck! Hope its goin well! X

Good luck :-)

I too am a ww girl! Lol totally in love with the flexible plan! But best advice is to make small changes gradually so u change your lifestyle rather than seein it as a diet and set small achievable goals like next stone bracket or clothes size and concentrate on them oooo and measure yourself...

That running plan looks do-able! Lol thank u very much!! Hope u have had a good day :-)

Totally the right attitude!! U can do it :-) good luck x

Awesome!! Well done!! Xx

Update on the b***** fit, settled for melba toast light soft chees and wafer thin turkey ham instead lol in prep for a 17 point sunday dinner :-) on it today! Hope ur doin well too!! X

Thats brilliant!! Well done!! Weekends are gettin hard for me, totally had a b**** fit this mornin coz i want a horrible full english lol but not givin in will power is stronger! Lol meant to be havin a roast tnight will be havin some butternut squash mash mmm lol lovely and 0 points! Lol deffo...

2 on for me this week and not impressed! Totally back on it now! Want my 50 pound certificate!! Lol

I put two on this week :-/ time to get back on it and cut the rubbish back out!! Xx

Oh dear! This has just make me shake my head in shame! Any one who's chose to smoke and eat what they want should not be rewarded for it! I am overweight but doin something about it and i quit smokin whilt losing weight so will i get a rebate?? It will prob just get added on to their jobseekers...

I think its mind set as well though, if you see it as a diet then it will feel like one, i see it as a whole lifestyle change and feel so much better for it! Fingers crossed i keep it up lol x

Totally lovin this app! Lol

I am totally addicted to diet coke and drink up to two litres a day some times and have done throughtout my 48 pound weight loss so far! As well as before so maybe my body used to it, I think it deffinately depends on the individual and i just make sure i dont drink it on weigh day lol x

I totally agree! I started ww a month before me n the ex split up and lost about 8 pounds, as soon as he went i lost the rest and up to 48 now in 7 month lol think it was more the eatin for one that did it too, im a cooker and dont really like cookin for one :-/ lol x

I did used to try the sayin im not overweight but im undertall but didnt seem to cut it when the scales were screamin get off! Lol belly dancin dounds fun, thats why i started volleyball, need something to entertain me not just go sit in a gym for an hour, i would get bored and wouldnt go! Lol...

Ooo no dont do that! Bed! Lol night, speak soon :-)

You will totally do it!! Easy peasy :-p lol slow n steady is the way forward ive done it before where ive rushed it and got bored lol No not heard of that? ? I was thinkin about startin runnin, dont think i could be an outside runner just yet not gt the guts for that lol but was thinkin bout...

Google is the best! And this site and the people who post are a god send!! Lol and thank you :-) if i can inspire one person my work here is done lol love the idea of the support! U deffo need to keep in touch now!! Lol we can check up on eachother! U can make sure my crisp arent sneakin in n i...

Yeah i do the same, lil steps, the next stone bracket has been a good one for me when i get close gettin in to my 14s made me cry lol not been there for a long time! Lol 13s has felt awesome! Now fittin in 'normal' shop clothes is it for me lol deffo cutting it down works a lot better! U dont...

How much do u want to lose?? I am totally puttin the crisp down!! Not worth it in comparison to how good i am feelin! Lol need to start usin my nibble replacements again like 3 pieces of wt meat etc lol i partially blame the fact i give up smokin 6 weeks ago too not helped but not usin it as an...

Im doin ww, done it a few times before but did totally the same! Really loving the new pp system though! Think the mind set helps too! Still a long way to go but feel like i am actually goin to do it this time! Lol lost 48 up to now and startin to struggle with keepin focused and lettin old...

Hey! New too! What diet you doing?? Good luck :) x

I wasnt a chocoholic untill i started dietin!! Lol think its one of those 'you cant have it so want it even more' situations! Lol find weight watchers brownies or mini moments etc curb the need :-) good luck x

Slow and steady is the weigh ;-) forward! I put two on this week so would kill to have lost two!! Lol well done to u :-) and in future if u ever think 'only one' etc then pick up a bag of sugar or a tin of beans and realise u aint carryin that around with u nemore! Lol ive been ww for 7 month...

Hey! New on here too, i have been on weight watchers since 17 stone crept up on me! Im only 5 ft 1! Totally feel the same about the long way to go, i have lost 3 and arf so far but still another 4 n arf to go for my ideal weight! Ive been doin it 7 months now and a slow steady weight loss is the...

Hey there, my names lynzi and im 24 years old, i started weight watchers back in march this year after deciding i really wasnt happy at stepping on the scales and seeing 17 stone 1! As well as being in size 22-24 clothes! I have always struggled with weight and must have attended ww and sw about...