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Thank u everyone I'm so so pleased xxx Yeh it's tough but u have to just be strong and gets little easier I think it's just wanting to taste food rather than being hungry that's the problem but it's so so worth it. Xxxx

Well weighed in for first time and I've lost 15 lb yay xxxxxx :D

Fantastic thank u! Well tomorrow is day 3 so hoping I may feel that lil but better bout it! Just keeping my goal in mind x Thank u I'll check that out x

Thanks Hun! Yeh I've been drinking loads, think I need to take share out with Andrex lol!!! Does black coffee count towards it or does it need to be plain? I'm feeling positive tonight, I was starving between 4-8 then it was like it went and I wasn't bothered at all :) x How do you know when...

Aww thank u x I've just had a large black coffee n not feeling so bad now!!! So glad I joined this site! I nearly had a lapse already but I can do this :D

Because I've tried sw n sf n nothing worked, I found losing weight very difficult, I'm maid of honour next yr n don't want to be a 'fatty' and I also want to be healthy n happy for my. Kids, I needed something to teach self control n has results xxx

Ooo may try that thanks ally!!! That's how I am Cus I cudnt eat the soup I'm now ravenous!!! Especially as partners tea is cooking :( what do u do wen ur like this? Sorry about all the qs this is my first vlcd xxx

Thank uuu! I shall try it hot :) how much water do u guys use? Cx I've just had the Tom soup n ergh lol! Had half n thrown rest! I suppose it's a case of trial n error isn't it x

I'll try that thank u so much! I'm struggling I'm so hungry n not having next supplement till bout 6/7 eek :(

hey!!! im on day 2, not finding it toooo bad, have bad headaches though since starting it yesterday. had choc shake this morning and my god i nearly hurled.. any advice? i think im doing ok, just feel sicky but i know this will pass! trying to keep positive!!!! how much do people...