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:sigh: messed up i had guest coming over so cooked for them and ended up eating with them. i feel terrible. this being my first week does anyone know how badly it might effect my weigh in. also should i just stop and then restart on monday. please i would really appreciate some advice...

Pamdev thanks soo much really good advice im going to get into bed with a good read

know how you feel emma, tempted to go with your suggestion but still want to try and hold out. dont tell me how naughty you've been just makes the hunger feel worse boohoo

hi everyone feeling really hungry at the moment and water just doesn't seem to be helping. i should probably just go to bed but too hungry any suggestions would be highly appreciated :sigh:

thanks traceyanne i will definately keep you all updated with the weight loss but looking at everones profile it seems like some big shoes to fill on the first weigh in. everyone loses loads hope i can do you proud.

wow you look amazing great idea about the pics, it really helps to motivate newbies like myself. just finished my second day and it doesn't seem to bad cant wait to acheive super weightloss like yourself.

thanks tigger

hi everyone all the testimonies are really inspiring, i have just started the LT 100% yesterday and i am really excited about this journey to the newer thinner me. any advice is welcomed. good luck to you all. cant wait for my first weigh in.:)

hi i just started today but really enjoyed the strawberry chocolate and the chicken soup. thought it was going to be a lopt worse than it was. i would reccomend you to get a shaker makes everything alot easier to stomach. i hope your finding it easier :)