Search results

hiya i was doing lighterlife and the same as cd it takes 3 days for you to go back into ketosis after you have ate, hope this has helped, i did lighterlife for 18 weeks and have a stone and half to go after lossing just under 4 stone and i no how hard it is not to eat but stick with it and you...

hiya, i was doing the lighterlife diet, i have struggled on it for the last 2 weeks so like you i have decieded to go on slimming world and get back into the normal world, i have found being on the lighterlife diet hard and also i have been unhappy with not being able to eat, so good luck to you...

thanks everyone for ur help and advice, i am going to look at other forum sites, once again thanks for your help

thanks thanks for your advice, i have 21 lbs to go, i thought maybe i could do 3 packs of lighterlife and have chicken and veg for tea each night and hopefully that way i could reach my target weight, i have told lighterlife that i wont be able to make it for 2 weeks so hopefully i will have...

i have been doing lighterlife for 18 weeks, 2 weeks of that i went on holiday and ate, i have lost just under 4 stone, yesterday i called it a day as i found after my holiday i found it so hard to get back on lighterlife:( i took one day at a time but it has been so hard, i have decided to stop...

hi lumpy when you go back on lighterlife did you have to go back to the doctors and get your form sighned again :)