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How much was the shaker?

Is it worth buying a shaker?? How much do CDC charge for them??

Getting back on it after not being able to afford it due to no work so after Easter Im kicking my butt back into my wedding dress. First fitting 15th June and need to be a 12!!!! How's everyone been doing?

Just done 1.5hours snow shovling so hopefully that'll be more cal burnt! Sledging this afternoon too so def deserve good weight loss this week!

Thank you for making me look at it as a positive, can it be off my hips please! ;-)

I've had a rubbish week and only lost 1.5lb but back on it 110% from tom. Going wedding dress shopping on Tue which Im hoping will give me huge incentive. Started 4 weeks ago and lost 15.5lb so quite pleased but disappointed with myself this week for eating things i shouldn't. Will not eat or...

Lost a dissapointing 1.5lb but I have been so rubbish this week but back on it 110% tomorrow - wedding dress shopping this week so want to lose at least 4lb this week so really focused!! Nothing passes my lips but shakes/soups!!!

My cdc told me that a pint of water can weigh 2lb. Fortunately my wi is always 9am on a Fri and i try to only drink half a pint of water before she comes and always wee before wi! You'll have lost more guaranted. X

Hoping I've lost something even 1lb will do!

Had really rubbish day and eaten lots of stuff i shouldn't. Know I've messed up my ketosis and so disappointed in myself. Wi on Fri morning and hoping if i stick to it for next two days i will be ok. :'-(

Any loss is Fab!

This cold weather isn't helping with me always feeling so cold! I'll Never look like I've lost weight wearing lots of layers of clothes he he!

How we doing!

That's fab well done. Mines on Fri morning but unsure how I'll do. Never can tell really.

Fingers crossed for you! Having a day of not much on and trying to resist opening the fridge or food cupboard! ;-)

I think its very hard esp when cooking for a family and having pack lunch bit ie chocolate and crisps in the house. I do struggle but keep thinking Im paying a lot of money to be cheating. You have to do it for yourself and no one else. She's not being very healthy or helpful to you but think...

So how did you do?

Fingers crossed for you! Im sure you'll do fine esp going to the gym too. Make sure you let us know how you get on.

Oh that's such a shame. Im sure your appetite will have reduced so you should be able to still lose weight being healthy. Make sure you stay in touch!

FayeKay how much you los so far and how long you been on it? Sadly with 3 children i don't get time to do the gym so have to just do wii stuff and dvd. Need to tone my wobbly bits! Lol

How you doing?

Thank you girlies! Feels good, so good i ate part of roast chicken with my other half tonight. But back on 3 products tom. My consultant was really happy with me and will admit i had sneaky creme egg this week and it was so nice! Ha ha. Need to up my exercise as the weight is going from my waist...

Week 3 wi and I've lost another 4lb and now stone down! So pleased!

Weigh in first tom, so hope I've lost at least 3 lb!

Of course it will be you one day, I'm sure! It is really hard not eating their leftovers and hate food being wasted. Wkends are hard and having a cupboard full of crisps and chocolate is very hard but try not opening it! lol ;) I actually find it easier cooking loads as a distraction and then...

Yes I have a 3 yr old boy and girls of 7 and 11 so housework/ironing/washing keeps me busy!! No dont use the stick as dont want to stress whether or not I'm in ketosis. I'm just wanting to be in the 11 stones mark and asap!! ;) Do you find wkends harder? I certainly do!!

Can i join in please? How do i do it? X

It is really hard and you can have all tetra if you like. A friend of mine on cd only has 3 shakes a day of the same flavour. I found after 4 days or so (only on 3 rd week) that i actually really enjoyed the shakes and not saying i wouldn't have turned down a nice curry! Lol. I found the...

I work on a bank basis and only working on Thu at the mo which is ok but means i am at home busying myself with my 3 year old. Need to do some more exercise but bit tired this week. Whens your weigh in?

Im out and about tomorrow so hopefully will come and go so won't feel too bad. Good girl for being so focused. It isn't easy but we so have to do this! I have my weigh in first thing Fri but did sneak a wii fit weight tonight and doesn't look kind the wknd misbehavior has affected it. Fingers...

Oh well on the 1lb you'll lose that in a day. Well done for being so positive about getting back on it. Its so hard as normal food actually makes me feel sick and very guilty but I dare say, tastes yummy at the time!! Id love to lose 4lb this week then I will have lost a stone in 3 weeks!! But...

Ops on the 'off piste' weekend but I did smiliar with food and went to bday party and had had shake before going then ate buffet food! Felt really bad after but then cooked stew for family and had some on the basis most of it was veg! No good excuse but hoping if I can stick 100% rest of week...

How's your wknd gone? When's your next wi? Was quite pleased with my 3.5lb lost this week but want more next week so going to try really hard.

I actually find i cope better if i cook loads then get away the way whilst people eat. I was really hungry yday but weigh in tom and hope my cheating doesn't disappoint me. Just enjoy your friends company and keep drinking water! Have fun!

I've got off track this week which is very disapointing esp as its only week 2 but find it hard to not eat my childrens left overs or chocolate! So no more buying any!! I have been 100% today and feel good for it - my WI is sat so hope I havent done too much damage. That sounds fab going to OZ...

One occasion can't hurt that dubious surely and steak is so much yummier that chicken! ;-) i love fish so should be ok when i reach ss+ I think i just miss the usual family meals and those Sunday roasts but they will come back eventually even if its just one Yorkshire! Cant wait for people to...

Felt bit like that today so sneaked a mini egg or two which then made me feel bad! Plus side is have til sat to get rid of more weight. Really shouldn't buy nice things for the children to tempt me. Good you had a nice bit of steak! How big are you allowed on 810?

Well done that fab!!!!

Yeah def let us know how you get on!! Sat WI seems far to far away for me right now!

How we getting on? My WI is sat this week but so hope I've lost a good amount - struggling a little bit as only work 1/2 days a week and trying to do housework, ironing etc to keep myself busy. Was very hard walking round Tesco this morning with all the chocolate and yummy things. So had to come...

Thank you katiebaby! How you getting on?

I've just had 3 products a day and then a lovely lovely cup of tea with one sugar yday!

I get confused what I've said on each thread! Ha ha. Quite looking forward to ss+ but am worried about being able to restrict my portion size. You get on ok with it?

Im so looking forward to even tho its a quiet affair but sounds silly but my other halves girl friends are all mega skinny! Ha ha. Just want to be able to see a difference on my clothes.

How much you lost so far. My weigh in isn't til next Sat. Not sure what to expect my weight loss to be for week 2. Its a good feeling. I have soup for lunch which isn't as nice as shake but don't want to have too many shakes and get bored of them. Beginning to feel hungry again but water seems...

How you doing? I feel totally committed to it today!

Feel back on it 100% today as have party next sat and would love to see a difference. Keep with it, distractions are the best for hunger! Ha ha

Getting married 28th July, just a reg office then big evening party. Cant wait but have to be thin. Had bad day yday but def back on today as so need to be thin!

Sticking with ones i liked from week one, May try others next week. 7lb down but lots to go- hopefully before Easter. Oh that won't be hard to get through at all with all that chocolate! Keep thinking of my wedding dress!

Started last Fri and lost 7lb this week so worth sticking to it but def find early nite is good way to stop that evening hunger!

Id love to be on the other side of 11 stone so will keep going. Did have a cuppa today and chocolate biscuit which was so naughty but back on it big time tom.

Had first wi in today and lost 7lb but had a sneaky cuppa and chocolate so back on it tom with 100% commitment!

Like i could eat loads of chocolates! Ha ha. I Cant wait for first stone!

I dont use a blender with soups just a folk to mix them with - I think most have small bits in. HOw you getting on??

Week one down and 7lb later!!! woo hoo

Week one weigh in tom morning - wish me luck!!

With the tomato one you are supposed to add cold water to make a thick paste then add the hot water and mix it slowly until powder all gone - I dont like the tomato one but chicken& mush, veg and pot and leek are yummy which I just put water on top of powder and mix til all powder dissolved...

Just jumped round my lounge on my wii just dance 3 for an hour so hope that has helped - not feeling too hungry but will go to bed before I do! ;) Are the bars nice, Do they fill you up as much as the shakes??

How active is too active?? I think your bored can panic it isnt getting enough and hold on to everything but as it adjust you then start to lose the weight - keep going and be postive at it will happen! Good luck x

I have a wedding dress to get into in July and it has to be at least 12!! ;) Well done on the fab weightloss - I have my first Wi on fri morning.. ARGH - What is the average to lose in a week??

Poor children! Ha ha. I try to cook mine stuff Im not keen on. Wi on Fri am!

Doing ok but hungry for some reason today. Will try one of each chocolate ones next week. Is the taste of ketosis like the sensation you get when you burn your mouth as that's what i have. Still freezing too but will do some exercise tonight and have work tom as a distraction! How you doing?

The first 3 days I was freezing, even sat round my parents with my coat on! Does it not stop eventually??!!

Reluctant whale I love your goals!! Think my weekness is Mini eggs and creme eggs which I did buy my children yday, so hard not to stare at them whilst they eat! ;)

I may brave one on my next weeks batch!

Do you mix water with it? Is it like oat so simple? ;-)

What did you think of porridge?

Bit apprehensive about Fri as hope I've done ok but you never know. Im liking leek and pot, chicken and mushroom and vegetable but don't like the tomato! Shakes are yummy and prefer them to soup. Cant beat chocolate, banana and strawberry. Has anyone tried the chocolate orange and mint? Thoughts...

What supplements of fibre are people taking??

Weigh in this Friday! Omg! X

Been good thank you, beginning to actually, dare I say it, look forward to my shakes! ;) Done some exercise too, only just dance 3 on the wii but it got me out of breath and sweaty so in my book thats exercise. haha

Had better not have it then ;)

Thats fantastic!! Well done you!! See no need to have stressed ;)

Crisps, did someone say crisps?! Ha ha

That's a shame but so good you're back on it! I felt so bad that i might have messed my first week up. Will do some exercise this evening in hope to make up for it. Did cook some flapjack this pm but will make sure children and hubby eats it all! Let me know how your weigh in goes! Good luck! X x

Back massage, what a lovely thought!! preferrably when slimmer tho. What day you on now? getting on ok with it, any slip ups?? :)

Thats so good - your starting weight is the same as mine. Did you do any exercise in that time? Really hoping I can do the same. I'm on SS of 3 products a day

Bought some peppermint tea and green tea - tried the peppermint tea and tasted like toothpaste, my husbands comment was it will help with smelly breath!! Kind isnt he.

I'll buy some today in the hope its nice! Not sure what else classes as leaf tea?

Will prob try that one tom. I have chicken and mushroom but don't like mushrooms so hopefully it won't taste too much like them

I think I'll try some green tea but never had it before so don't know how nice it is!

Is chewing gum a big no?

I found the tomato one not very nice but the leek and potato was far far nicer! Loving the shakes tho and with ice is nice too. Yet to try them warm..

think week days will be easier than weekend but not doing too bad - just drinking water everytime i'm feeling hungry. Would love a cuppa tho!! ;)

Only have use of scales at my parents but will possibly sneak to see, hoping it'll be an incentive to keep going. Finding most shakes ok and leek/pot was quite nice so hoping its just tomato i don't like. How you getting on? :-)

Yeah did mix it in to a paste first, will try the veg one tom. Not feeling hungry which is good!

Tried the strawberry shake and it was nice but not so keen on the tomato soup!

I'm starting tomorrow, what flavours did you go for??

Hi I'm due to start CD on friday this week and wondering if there is any advice or info that you may think I will find useful...