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Hi truckerlad am also 5"10 and I weight 19st 5. Am hoping to lose 8 st 5. I am starting exante total tmrw. Keep me posted on ur progress. Good luck.

Hiya, starting exante tmrw. Have started n stopped lots of times. I am hoping this time I manage to stick to it. Good luck n keep us posted .

Exante is just like Cambridge/ liter L. Only much much cheaper. U purchase ur stuff online. One disadv is u ave to motivate urself. No group classes or weigh ins.

Hiya, It's ok to whinge u r in good company. I also have a self sabotage button. Everyone around me is a skinny mini so can't whinge to dem. Starte exante total again tmrw for de last time I hope. Let's whinge n motivate each other.

Hi Lou, I need a buddie like u. I hope we can motivate each other. I have struggled wit my weight all my life. Name de diet, ave tried n failed. Starting again. This time I mean it. Ave got 8 stones to lose and 38LL boobs. Can't walk 20 meters without puffin n panting. An tired of elastic band...

Hi all feeling very low. Tried to start exante today but was to hungry n gave up n stuffed my face. Any advice. Want to try again. Tmrwo.

Thanx for the reply. Were you very hungry or tired the first few days? I have a huge appetite and am worried about not being able to control the hunger.

Starting exante vlcd tomorrow. Any advice will be greatly welcomed.