Hi Lou & Shona
Yay slim sisters
How are you both today?
Lou - slimming world is ok, I have done it a couple of times before but quit cause that's what I use to do!! (Not anymore in 2012!!!) if you do decided on Slimming World I have loads if recipes to share

and will gladly help you give you some suggestions on meal planning (I love lists and planning!!!)
Shona - what diet are you on? How have you done since October?
Today was ok - I woke up late and found that my DS had washed the 1 pair of trousers that fit me for work and they werent dry. He didn't understand when I said I had nothing else to wear (he's 10 stone and can see his bones!!)
Work was ok, which is better than recently, I hate my job normally but don't feel like I can go for job interviews cause I'll be judged on my size

I forgot to eat breakfast and had a salad, fruit and WW yogurt for lunch. I had a gym consultation at 5pm as I have been referred for free membership due to the lifestyle program at my doctors. Today was all about paperwork and weighing(!) I swear that every time I have to get weighed it is by the FITTEST man

I was starving on the way home when my SIL called and convinced me to go to Zumba (she lost 4 stone last year through diet and exercise) so I did that class then really wasn't hungry so had to make myself have my tea and some extra points through a snack of granola, still not had enough points for the day but got closer than had I not snacked.
I love Tuesday night tv - Biggest Loser UK and US - I record both and watch them in bed whilst meal planning
What have you both been up to today?
Stokegal x