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Shell

Dolls

Woman

Well done :)

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Erect

Library

Wall

Run

Well done on all your losses everyone :) Im not due to WI until tomorrow but I just had a sneeky peek and its saying 2lb gain I hope to god that's gone by tomorrow because I have worked so hard this week :(

Free

Love

Kiss

Purse

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Nappy

Exams

Dear

Wildlife

I'm so excited and can't wait to see the pounds dropping off :)

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Never

Savage garden

Well done :) you can do it!! x

Hi everyone, I joined slimming world again 2 weeks ago. I was doing well previously, then I became pregnant and had cravings and the diet went out the window! My baby girl is 3 weeks old now so I'm back here for the second time and plan to stick to to it! Lost 6lbs last week at my last WI so...

Teddy

Leaves

Numbers

Can I join in please? I'd like to lose 10lbs :) Good luck everyone angelajane 7lbs (0lbs lost 7lbs to go) Constantly dizzy 8lbs (0lbs lost 8lbs to go) Flabtofit 7lbs (0lbs lost 7lbs to go) HelzBelz 7lbs (0lbs lost 7lbs to go) Holiday Dieter 8lbs (0lbs lost 8lbs to go) Jadeyxx 10lbs (0lbs...

STS for me so didn't make my target :(

Can you maybe just go to your local meeting to buy them? I'm sure you can still get then from meetings if you just do it online :)

Ive never used other flavours do not sure. I just stick to plain diet coke. I have also used fanta to make a sweet an sour chicken :)

Are we supposed to update the chart our selfs by copying it and reposting it? I've noticed I'm still on 0lbs lost lol

Lost 2.5lbs this week so I'm just 1lb away from my stone award :) woooop! I've been a bit crap with my food diary lately really need to start writing things down again! Just took the dog out for a quick 20 minute walk, wish we could of walked longer but the weather is horrible! Hopefully 20...

2.5lb off for me this week :) Hoping I can get another 2.5lb next week to reach my June target :)

Well done :)

Well done :)

Lost 3lbs tonight :) woooop

3lbs off for me this week :) 5lbs to go. Well done everyone :)

Really struggling to find dresses at the moment and I'm fed up of browsing the Internet. Where did you get yours from? I'm after a strapless lemon/yellow type :(

Weekend

Thanks :) Aww the no smokings gone through the window. Don't think I can do it just through cold turkey I need other help. So been to doctors and he's given me a number to contact where I can get support and other things to help me :) I'm determined to do it though! :)

I think you should go too. Well done on what you've lost so far! :) Don't let this bad week pull you down! You know what you've done and you know how to correct it :) we all go off track now and then. Good luck xx

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Been away from my diary for a week :( internet has been down so not been connected to my wifi my 3G network is a bit crap were I live! Anyway it's all sorted now and back up and running :) at last! Tried lots of new recipes this past week, weve made syn free BBQ sauce, BBQ chicken, smash...

Any news on your dress? xxx

I've had to change my WI to Thursday. I STS this week :( better than a gain though I suppose. Well done to those who have lost and good luck to those left to weigh :)

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Pencil

Poodle

Myth

Oooo how exciting! You will have to share pics! When you getting married? :) Just took the dog for a two mile walk we really enjoyed it. Only 2 miles but it all adds up as body magic through the week :)

Wedding dress shopping today! :D can't wait! :)

I think it's the blue colour book in your pack, it's called 7 days, 7 ways. If you don't have it to hand I can give you the recipe if you like? :)

I don't think that has double letters lol Sheep

Ache

Scissor sisters

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Cafe

Hey, Just wanted to say well done on your weight loss that is amazing! I know how hard it is when you have lots of things coming up that's where I get off track. I also started a diary to help me, I think that if I have to tell people what I'm eating I'll stuck to it better :) Good luck xxx

Hi, Try snacking on fruit or veggies, some of the mug shots are syn free :) I like the sweet and sour one at the moment :) they keep me going between meals too. I sometimes find drinking plenty of water fills me enough between meals. You could always add free yogurts to your fruits so it...

Well the not smoking has gone out the window :( I forgot to take my electric fag out with me today and by 5 o'clock I was really desperate :( I caved and bought some. I'm so disappointed with myself, I had almost gone two whole days without one. I'm going to take a trip to tesco tomorrow and get...

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Hey ladies, I really really want to say "I've got my dress" but I really want to lose this weight before I get my dress! Think I need something else to focus on instead of finding the perfect dress

Never

Snap! Me too! :)

Oasis

Peel

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Well done :)

Well done on your fantastic loss and yay to Alfie! Wish my puppy would follow in his footsteps lol xxx

Thanks for your support hun :) I think I quite like my diary on here. I certainly calmed down after I had a moan lol xxx

It's doesn't help that OH is trying to quit to and now I've got over my craving he now wants to go to the shop lol Food diary for today EE day Breakfast- banana, bran flakes, milk (HEX A & B) Lunch- grapes, blueberries, pear, mug shot Dinner- sweet jacket potato, chicken, lettuce, onion...

I feel a bit calmer now I think, im so determined and I keep think how bad I'll feel if I give in. Only now having my dinner as I had to work on so that's helping :) was bloody hungry!

Right now I'm struggling big time! I really need a fag :( I'm in such a fowl mood for no reason, I'm snapping at my boyfriend and shouting at the poor puppy! I'm like a demon right now. I'm so tempted to go down the shop, I've even put my shoes and coat on ready to go! Please someone stop me :(

Tattoo

Still not had a fag starting to feel proud! :) :) I'm doing ok with food today and have managed to stick to my food plan :) will upload my diary later after I have my dinner tonight. Hoping OH will come with me to take the puppy out for a walk, hate going alone in the evenings :(

Are these syn free?

The burgers in the 7ways book? :) yummy!

Bottle

Coffee

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Hello Thanks for your reply :) are you still not smoking now? I'm really surprised how well I'm doing it's been nearly 14 hours and I haven't had one, hopefully this will last :) I think I'll find it easier to quit and diet at the same time because I know I'm not aloud to reach for the bad...

Can I join please I would like to lose 8lb I weigh on a Wednesday :)

Drink

Puffin

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Redding

M-people

Lighter

Candles

Muller

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Teaching

Ylem

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Crwth

Cwm

Erupt

Calling

Telephone

Cwtch

Orientated

Mirror

Rizzle kicks

Edited

Street

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Rhythm

Fly

Stereophonics

Negative

Pub

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Worm

Pollen

Dresses

Toy

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Farm

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Hetty!! (I want one of these sooo bad) :)

Dishes

Wedding

Housework

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Heyy :) Welcome to the forum and good luck with your weight loss :) Jade xxx

Supper

Master

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Reddle

Bowl

Good luck with your weight loss! I look forward to reading more of your diary don't forget to update :) x

Childhood

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Pool

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Hey everyone! After reading a few of the diaries on here I have decided to finally pluck up the courage to start my own, in not sure if anyone would actually be interested in reading about me moaning but I think it will help me :) (hopefully) First of all a bit about me........ I've always...

Diet fanta chicken is nice too, it's got like a sweet and sour taste to it. Very delish! :)

Have you tried diet coke chicken yet? I think it's very yummy! I like it with salad and sweet jacket potato :D xxx

Butterfly

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Pet

Mammal

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Scoop

Pirate

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This person lives not to far away from me. About 20 minute drive. Her story's been plastered all over the papers and news :(

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Hey sugar :) I have spent the last 2/3 days reading ALL of your diary! Very motivating! You have done amazing with your weight loss! Keep up the good work! :) I'm so jealous of your holidays to Florida! Alfie is so cute! All your meals look lovely! I may have to pester you for some recipes! I...

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Shipping

I sorry if this has already been posted. Are there any walking challenges started at the moment? Jade

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Well done :)

Heyy I'm also getting married in may! :) have hardly anything planned not even wrote a budget! :O where do I start? lol xxx

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Coffee

Magazines

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Fish

School

Hey everyone, Well I've had a naughty 2 weeks :( Meal out last night and last Thursday, and the Saturday before. I never made it to my weigh in last week as I was sick. I've had naughty snacks last few days and have gone completely off track. Back on the wagon as of now and I'm hoping that...

Zoo

Police

Buffet

10,474

Traffic

Yellow

10,444

I've been naughty :( Went to the cinema had ate chocolate raisins and mini smarties. Opps! Out for a meal tomorrow night too for a friends birthday, hoping loads of exercise will help me claw back my naughty eating this weekend will be gutted I I gain but I always need to live sometimes xxx

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Stuffed

Beach

10,420

Swimming

Leisure

Smelly

Moon

Well done Janet and Andrew :) I go swimming 3 times a week and also take the dog out for walks. I also use my wii fit but sometimes don't count that in with my body magic xxx

Bright

I'm glad I found this I love BBQ sauce!!

Foxglove

Nanny

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Pasties

Daffodil (just because I'm welsh :D )

Spoon

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Meat

These cakes are amazing! Wish I had a talent like this! Well done girls :D xxx

Movie

Bones

Bluebell

Channel

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Lost 2.5lb this week so finally got my 1 stone award also got my bronze body magic :D Feeling good xxx

Yay I list 2.5lbs this week so I got my stone award :D now to get into the 14s need to lose 3lbs Good luck to all of you this week xxx

Lost 2.5lb this week. Has the challenge ended now? xxx

I lost 2.5lbs got my 1 stone award and my bronze body magic :D I need to lose 3lbs now to get down into the 14s :) feeling very motivated this week! you can uncross your fingers now :) xxx

Pillow

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Fiddle

Green

10,401

10,399

Bubble

Specially

Hey and welcome :) Good luck on your weight loss :D xxx

Well done to everyone there's been some fantastic losses :D I'm really fed up of being in the 15s now I feel like I've been here for ever! :( really want to be in the 14s by march the first. So I need to lose 6lbs by then. I think I can do it. My weigh loss seems to have slowed down a little...

I'm still hoping to get my stone award, never got it last week but maybe tonight :) Then I want to get down into the next stone bracket. Good luck with your goals everyone :) xxx

Running

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Support

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Sleep

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Well done :)

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Essences

Teddy

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Letters

Lagoon

Think mine was Yazz & Plastic Population - "The Only Way Is Up"

Live

Hey Sanaz, Sorry your feeling down :( I hope your symptoms start to clear up abit soon. Just wanted to say hope you get your bfp soon and sending you lots of baby dust. xxx

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Yay well done Mrs B :D xxx

Welcome danigrace :D

I loved my mint yogurt :D

Mmmmm I must get some and make these!!! :)

Hey and welcome :D Well done on your losses that's fantastic! Keep it up xxx

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Went out for a friends birthday last night I tried to be good but failed :( guess I may have ruined my week. I managed to stay on diet coke all night, for the meal I had steak, salad, peas, mash (no butter) and pepper corn sauce. Then I had a roly poly and custard for desert :( How many...

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Well done that's fantastic! Dont be down about 1.5lb, just think you have lost 2 tons of beans and a ton of tuna in one week! That's how I tend to look at it :D xxx