Jadeys Diary

Thanks :)

Aww the no smokings gone through the window. Don't think I can do it just through cold turkey I need other help. So been to doctors and he's given me a number to contact where I can get support and other things to help me :) I'm determined to do it though! :)
 
That's amazing! Congratulations!
 
Lost 2.5lbs this week so I'm just 1lb away from my stone award :) woooop!

I've been a bit crap with my food diary lately really need to start writing things down again!

Just took the dog out for a quick 20 minute walk, wish we could of walked longer but the weather is horrible! Hopefully 20 minutes is ok. It's better than nothing I suppose :)

Feeling really motivated this week, hope it lasts :)
 
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