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Can I Join please 8lb.

3.5lb lost this week .

Hey Arctic , stayed the same this week.

Well done

Candy-cat 14lb to lose -0lb lost mustang 10lb to lose -4lb Vanessal 14lb to lose - .5lb lost Febbabe 14lb to lose -1lb lost Purpled 14lb to lose -4.6 lbs lost d14 14lb to lose -16lb lost -- reached Charli2019 14lb to lose - 2.5lb lost Nettie 14lb to lose - 3.5lb lost Claire.Mckenna 14lb to lose...

Hi artic 4.5lb please . Thank u .

Hi Just want to start a diary too double check I'm doing it properly . I started sw 3 weeks ago . Got my third weigh in tomorrow so far I've lost 6:1/2 . EE Breakfast: 2x whole meal toast HxB , quark, banana , honey (1tsp 1syn) Lunch: 2 slices ham, salad, egg, tomatoes Dinner: Syn free...

Planing your weekly meals is always a good help doing it for the week . Good luck for it .

Well done !

I used to go in morning had to change to evening cause of work , evening you r always at the heaviest ! At morning at your lightest !!

Hi mama Your BBQ chicken looks yummy .

Candy-cat 14lb to lose -0lb lost mustang 10lb to lose -4lb Vanessal 14lb to lose - .5lb lost Febbabe 14lb to lose -1lb lost Purpled 14lb to lose -4.6 lbs lost d14 14lb to lose -12.5lb lost Charli2019 14lb to lose - 2.5lb lost Nettie 14lb to lose - 3.5lb lost Claire.Mckenna 14lb to lose - 0lb...

Hello I'm looking for some help for lunch ideas .im starting back to work after being on maternity leave. I usually have baked potatoe , salads Any suggestions .

Hi Arctic I've lost 2 lb . Thanks.

Thank u .

Hello Looking some help , was out for the day and we all went to KFC I got 2 chicken breast and took skin off . What would it be syn wise ??

Well Done

Coconut limited edition mullerlight is lovely from frozen !

Hi Arctic can you put my target too 13lb Thank you

Slimming word is really good I do extra easy and stick to my 5-15 syns a day. I lost 6 lb in my first week. It's takes a we while to get your head around it. Good luck.

Sounds yummy can't wait to try this tomorrow . Mint addition would be lovely .

I hope it goes well , it's very easy to stick too . U can get some lovely recipes off here too .

Honk 11 syns

candy-cat 14lb to lose -0lb lost mustang 14lb to lose -1lb lost Goingtobeskinnysoon 14lb to lose - 0lb lost Vanessal 14lb to lose - .5lb lost RScothern 14lb to lose - 0lb lost Kirsti87 14lb to lose - 0lb lost! Febbabe 14lb to lose -1lb lost NickyRees7 14lb to lose -0lb lost Purpled 14lb to lose...

I went to get weigh today managed to lose 6LB in first week well pleased :)

Can someone add me to please. I'm gain to do it.

Thank u very much everyone,so far it'a been going good. Hope it continues .

Count me in . I joined last week need a good loss.

Had these today must say lovely . Thanks for recipe .

Had to last night was yummy . Hope u enjoy .

Sounds lovely will have to try

Hi everyone Just joined slimming world on Wednesday . So far it's going ok will c when get my first weigh in.