You can do this! Just Have faith. I know how you feel as I have failed so many times but we must remember practice makes perfect. :~)
As they say on the BIGGEST LOSER "Just Finish!
Best Wishes to you.
Please don't beat yourself up! The stress is a huge factor in weightloss. Are you trying to SS or adding a meal? You have come so far & you should be patting yourself on the back for what you have achieved. Try & regroup. I know how you feel I lost 75 lb & have stayed at the same weight for a...
I have had the same nail cut out 3 times in the past 7 months by the same Dr. + it is growing back again. This past time he cut it straight down to prevent this from happening again. :sigh: Good luck with yours. I think i'll try the cotton ball this time.
It's my brothers 50th b-day today & my 41st on Monday. He is having a huge party & I will be getting a bit tipsee. :eek: Plan on getting back on track by Monday hopefully.
TOTM is a hard time to start. You have to get yourself through the first week to understand how much easier it is. I did whatever I could. Go to bed early, take a night time sleep aid if you must. Stay away from the kitchen. Throw out the bad stuff. You can do this!
I am in the first 2 weeks of a restart (SS) & I lost a few lb the first week & now the scale has not budged for 6 days! :cry: I am going cRaZy! I usually go down a bit each day. It's not (tom)... When it does move it had better move big. so FRUSTRATED. :wave_cry:
You are probably tricking your body by adding a meal once in awhile.This will help for plato's. You are doing fantastic! I don't think you would want to lose any faster than what you already are. Make sence?
I have two seminars that I must attend on Monday & Tuesday (8 hours each), i'm nervous, because I live in the bathroom. :sigh: How do you all handle these types of situations????
too this forum, but not to CD. I am so glad I found this site. I am not SS but use 3 servings of 330 cambridge a day & try to stay around 800 calories a day.
I am having trouble with my avatar. I do not see an upload button. Any help would be great.