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Well done for all the weight losses have lost 5lb this week:D:D:D:D:D

well done cmcewn and lisa ,keep up the good work.Hope you both have another good week

good luck for tonight,fingers crossed for you

well done, its a great feeling when you can feel your clothes getting baggy. It gives you the encouragement to carry on keep up the good work:)

Vanilla if only we could afford one of the homes that goes with the yachts.How lucky are they to be living in that enviroment. so jealous:jelous: We stayed on south beach in miami, that area is good for a diet it cost £18 for a malibu and coke and a bottle of bud,I have never seen as many...

Stayed in Varadaro in Cuba.The people were great.They could not do enough for you.And no mcdonalds or coca cola. However you did not miss them. would go again. and it is also the cheapest carribean island to go to. Not a lover of Egypt, don't like the pressurised sales just walking down the...

must say dublin is amazing for a long weekend

our best holiday was last christmas, miami, fort lauderdale and orlando plus 10 day cruise round caribbean and south america. going on the panama canal was amazing:D:D

the kebabs look amazing will be trying some of these recipes, does not even look like diet food thanks for the ideas

As long as you enjoyed it ha ha

we love it as it is so easy, struggling to fit everything in at the moment.actually OH went to shop last night for us to have some chocolate as not using many sins lol :D

Cant believe how much were eating and losing weight. I have done red and green days in the past, and lost over eight stone.However much to my own disappointment I let the weight pile back on and ended up putting more on. This time we are trying the ee plan as it seems a better way to educate...

onion tomatoes mushrooms spinach garlic grapefruit radish cucumber lettuce celery orange banana pear strawberries and enjoyed the lot:D hope everyone is having a good day

Morning all, had a great week lost 4lb, thats the first stone gone yipee Husband and son doing it with me and we have lost over a stone this week between us, so all very happy today:D:D:D:D

Hi, congratulations on all your weight losses and progress so far. Honey good look with your promotion and presentation. lost 4lb this week, so first stone gone:D:D:D:D:D Hope you all have a good week and great weight losses :)

Hi all, Joined last week, found some brill advice already,great recipes.also loads of motivation and inspiration to succeed from all the info on here,and from other peoples experiences:)

congratulations on slimmer of the week 3 times in 5 weeks is amazing:)

that looks great.The ham sounds different.Brilliant weight loss so far:)

some great ideas on here . thanks

WOW, had this today with chicken and was great, nice and thick , no taste of cauli at all and a good smooth taste thank you

welcome to dory1 and sadolphin girl, good luck with the diet. great weight losses on here this week, congratulations on your losses. Hope we all have good losses this week:)

Today I've had Satsuma grapes banana strawberries apple lettuce carrot onion mushrooms celery beetroot peppers radish and enjoyed every mouthful :D

Hi everyone, started the diet at home 2 weeks ago, have lost 10lb so far. trying the ee plan. OH doing it with me, so no bad treats in the house Hope everyone has a good week:)

Hi, New on here, currently at 25 stone looking to at least half that , have previously lost over 8 stone on sw but put more back on. Trying the extra easy this time. Husband is doing it with me so loads of support at home. Determined to do it this time and keep it off. Hope everybody is...