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Hey new girl no I didn't follow the maintenance program And that's the reason why I end up gaining all the weight back sometimes even more. Lipotrim is easy the tough bit is refeed cos u knw u can start eating so I find it hard to stick to refeed. Am back on as I did it for a week and decided to...

1.9lbs loss for me please busy mum . Thanks

I slept the whole day lol well weekend is over its my 7th day today but weight loss slowed down :( I usually weigh every morning but am sticking to it 100./.. Well done on ur loss ?so another week for me xx good luck Hun xx

Well done goose ???

Thanks busy mum ? trying hard this weekend it's been tough but will remain 100./.

Thanks teapot :) but struggling this weekend :( feeling sooo weak can't wait to get to Monday ! Xxxx

10lbs loss for me please :) :) so happy !! Good luck all

Looking great yeye ! Xxx

Am just gona change my goal so am hoping 2 weeks in December and am gona pledge 12 lbs please xxx

Hey goose :) just wanted to say well done for all what u went through to reach ur goal :) I hope u will lose what u wishing for in those 2 weeks :) am giving lipotrim another 2 weeks aswell and I should reach my goal. I have done it for 8 days and lost about 10lbs so I need another 10lbs and I...

Hey pegsue how u feeling? Well done for sticking to lipotrim first week weigh in for me was yesterday morning and I have lost 12.8lb on just a week ! I had to break it today and refeed till next Monday will be 100./. Good luck

Well done busy mum xxxx

Well done moonagedaydream great loss! Usually I have mine cold too. But I ve tried hot water with chocolate shake and added some sweetner it tastes nice ! Good luck n great work :)

Hello goose thanks alot for ur reply ! I have been having hot chocolate shakes recently they really taste delicious with sweetner. Am gona try adding decaf coffee n see how it tastes :) regarding the straweberry I will give it a try and let u know :) xxxx

Hey jellybell great loss ! How long did it take u to loose all this weight? When did u start excercising ? Good luck :)

Hey mburke stay strong u have done so well so far. Monday is a new day and hopefully u will have great losses cxxx

Hey Ava how u doing so far? Xxx

Hey all anyone tried strawberry shake with hot water? Thanks

I just have a question plzz I tried the chocolate shake with hot water it tasted nice. But I have run out of the chocolate ones and still got a few of the strawberry ones. Can we mix strawberry shake with hot water? Anyone tried it before? Thanks

I don't think u can use any milk when u r on lipotrim unless u r on refeed :)

10kg for December !!!! :) good luck for all of us

Hello busy mum it's my day 3 and I have lost 3.4kg ! I will be 100./. In December up till 1/1/2013 xxx

Hello judi welcome to the forum :) am new aswell and I have done lipotrim before N lost 10kg in 2 weeks but gained it all back :( so am back on it. It's day 2 for me like u :) I am finding it hard to have 3 shakes but to speed weight loss u need the three. Have them 4 hours apart :) good luck...

Wawo ! AMAZING loss :) well done

Me too! Well done :)

Hey peggysue how was ur day? Well mine was a disaster :( I had a very bad gastritis which I usually get when am stressed and had to break lipo as I took gaviscon and plain toast to stop the acid reflux but am back again tomrrow but I didn't eat anything else so another go tomorow xxxx

Hey peggysue u can do it ! Lipotrim is a tough diet and needs strong will power best day to start it is Monday so tomorrow is my day 1 and am sure u will find it much easier. The week will fly by like today next week it will be 7 days down :) let's stick to it it's a good diet. I have failed soo...

Hi everyone love reading ur stories! I tried lipotrim many times before and I did reach my ideal weight but gained it all back even more but am soo determined and starting tomorow for 4 weeks :) wish me luck

Hello peggysue so sorry to hear that hope u r feeling ok xxx I have tried lipotrim many times before and I did reach my goal but then slips and gain it all back am starting tomorow as I was very ill. So am a day late but it will be great to hear ur losses and will keep u updated on mine xxxx

Hey abr how u doing so far? Hope u r having great losses :) unfortunately I got really sick and just came out of hospital so had to give up lipotrim :( but am starting tomorrow and determined to stick to it this time xxx

Well done astrania :)

Well done ava I wish I can be as strong as u r I have tried lipotrim before I only need 2 stones and I am struggling. But tomorow Is my day 2 and I really want to stick to it this time as am going away in January I am 72kg and wants to be In the 60s ! I wish both of us best of luck xxx

Hi good luck it's my day 2 :)

Am a size 14 and planning to drop down to size 10. Started lipotrim today 2nd time round and am determined to stick to it 100./. Good luck for both of us and I will keep posting and updating you :) feel free to do the same :) best of luck xxxx

Hey good luck it's my 2nd go and started today :) will keep u updated xxx

Well done!!!! Great loss soo proud of u good luck I started today and it's ok so far can't wait for next week :) xxxx

Me too :) good luck for both of us

Thanks guys same to u xxx

Good luck :) yeah I did refeed for one week didn't use any lipotrim products as long as low carbs high proteins and main thing is portion size good luck :) am starting lipo tomorrow just bought the shakes xxx

Well done mburke ! Am starting lipo tomorrow :) can't wait ! U r such an inspiration :)

Hello everyone :) am back to lipotrim. Did it for a week and lost 5kgs ! Did a refeed week and gained 2kg :( then had a party and it all went downhill :( :( but tomorrow is my day 1 and am going to stick to it 100./. Wish me luck plzz xxxx

Well done though! U r doing well so far! I started on Monday too :) good luck

I am exactly the same! I also keep a record! Lol if I stop weighing myself I tend to gain weight! Good luck with lipo hope u r getting on ok :) xxx

Ohhhh I thought Am the only one obsessed with those programmes to lol I live come dine with me ! Good luck everyone

Happy chicken thank u soo much for the support you are soooo correct and yes we can do it ! My husband did lipotrim a 2 years ago and lost 70kg and managed to maintain his weight since then! So lipotrim does work and it lasts. So weigh in is next week and am soo determined to stick to it 100./...

Hey well not well last week I managed to stick to it 100./. For 4 days then cheated :( so gained all I lost, guessing its water weight so back on it Monday. Today is day 2 and it's ok so far. Thanks for ur message :) I am trying to read most threads as it encourages me when u read how much ppl...

Hello Natalie don't worry I let myself down after being so good 4 days in a row :( I felt down and helpless especially As I don't get support frm anyone :( never the less am back to lipo today and determined to stick to it 100./. Till I reach my goal. Good luck and don't worry u just had a day...

:( :(

Feels really low :( can't wait to start lipo again tomorrow :( plz feel free to post encouragement is welcomed :(

Had such a bad weekend :( :( feels so low after sticking to it for 4 days I cheated :( had some family issues so I ended up letting it all out on food :( planning to start tomorrow

Feeling so hungry so low :( was doing well up to this morning :( :( any suggestions ? Help? Sent from my iPhone using MiniMins

Hello everyone :) just a question regarding the shakes I usually don't have any shakes at work and have my first one at 7pm then I try to have another 2 before 10 is that ok? Would it affect weigh loss? Thanks Sent from my iPhone using MiniMins

Day 4 wohooo. :)))) Sent from my iPhone using MiniMins

It's ok as long as u give it a fresh start and stick to it 100./. :) good luck Sent from my iPhone using MiniMins

It's ok as long as u give it a fresh start and stick to it 100./. :) good luck Sent from my iPhone using MiniMins

Well done everyone :) its my day 3 it's ok so far looking forward to weighing in on Tuesday :) Sent from my iPhone using MiniMins

Such an inspiring thread !! A lot of weight shedding :) well done to all :) xxx Sent from my iPhone using MiniMins

Hey Natalie well done! Can I just Ask how can I get a signature ? Thanks

Heyy I work in a pharmacy there is a cough medicine which is called robitussin it's sugar free there is a chest cough and dry cough syrup. I don't think it has alcohol. Hope u feel better soon xxx

Thanks for all the advice :) I have to say u r such an active person! Well done! I bought a cross trainer and started exercising. I did 30 minutes yesterday night while watching tv, I was very tired as I only managed to have one shake the whole day! Hopefuly today will have more energy to go on...

Lool oops I guess cos it's my first day on lipotrim and first time I am on this forum. Xxx

Hey happy chicken 1 :) u r very supportive ! I was reading ur threads! I just want to ask u think it's a good idea to exercise but I find it hard though :(

Me too am new to this forum this is my first day using it! Lol trying to get used to it. I know reading some of the success stories people had is very encouraging! Can't wait for week 1 to finish! My birthday is on the 3rd of November planning to wear something nice :) so finger crossed :))

Thanks !u r soo supportive :) just got a question did u start exercising while u r on lipotrim?

Determination

Thanks :)

Hi Natalie this is amar i started lipotrim today :) I did it before for one week and lost 6kg ! So it does work, good luck will keep u updated :) xxx

Day 1 lipotrim ::)

Oops! Thanks :)

Many thanks :) yeah I have noticed that everyone is very friendly and encouraging.

Hey ms R my name is amar and am new to this forum still trying to work my way through it :) I started lipotrim today :) I am looking forward to finish a week ! Just wana ask, does exercise slow down lipotrim weight loss? Thanks

Hi I started lipotrim today and I did try it before and always failed to stick to it for more than a week :( but am very determined this time! Good luck :)

Hey this is amar I just stared lipotrim today and I am soo excited for next week! Am still new to this forum trying to get used to it :)

Wawo I was just reading the thread well done 12lbs is a great result! It's my day 1 and will stick to it to see similar results :)

Hello :) I just started lipotrim today ! Its ok so far. Any advice ?