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    Second WI, slightly dissapointed

    Hey, on my first weigh in, i lost 16 pounds! and now this week I only lost 4?! I'm not sure why my loss decreased this much, when i've been 100% :/ Do you think it's because I lost so much the first week? And is it likely my losses will increase next week or the week after? One thing I have...
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    The Rules on Chewing Gum

    I haven't researched this, but I heard that if you chew gum on an empty stomach it can cause ulcers. Since your brain is telling your body that there is food to be digested (through chewing) It prepares the stomach acids, but since there is nothing there it begins to burn the stomach lining.
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    OMG 8st 7lb

    Hey, I'm pretty sure that BMI doesn't account for the muscle you have in your body. There are professional body-builders that would be classed as obese (according to BMI) But they have less than 6% body fat sometimes! It's just because muscle weighs more. I would just keep losing weight until...
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    Roast chicken and half a chip

    You should feel proud that you drove past all that temptation and went for a much better option! I'm sure it won't be that detrimental! :)
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    Smoking snd lipotrim?

    I notice I've been smoking a lot more as well! Seems like I'm just replacing one addiction (food) with another I already had! (cigarettes) aha
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    New Member on Day 11!

    Hey everyone! I've been browsing these forums for a few days, but haven't registered until now. I'm on day 11 of Lipotrim at the moment and it's not so bad although days 2 and 3 were horrible xD Let me tell you a bit about myself. My names Peter and I'm 18, weighing 20 stone right now. Just...
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