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Thanks for the replies girls, I think I have been in a bad place the last few years and to have some encouragement is very helpfull! Rachpid - I hope to follow in your footsteps in the next few months .. congratulations to you

Thanks Claire, thats much appreciated. Congratulations to you on your weight loss btw!

Hello I have found this programme on sky1 quite motivating, I realise it will take me longer than a year to lose this weight but I also realise I have seriously got to try and deal with my food and emotional issues and get this weight down before any medical complications occur. I currently...

Well 3lbs down, and boy am I happy about that! :happy096: That was a strange week, up and down in my moods, up and down with my points so I am really looking to staying on track this week... Have to keep this short, will update soon Good luck to everyone

Sam, thanks for the words of encouragement, much appreciated:) I see you have lost again this week, so congratulations and keep it up! Feeling sooo much better today, the black cloud has definetly lifted. I totted up my points this week and yep, the last few nights I grazed for comfort but...

God almight, still in a frumpy mood, dont know if this is a bit of a black period I am getting into or not. I dont think so though, or rather I hope not.:sigh: Went a bit over points last night, was just grazing for comfort but am still ok as on Monday I saved about 5 points. Today is going...

Back again, problems with my computer so I wasnt able to update this diary.:( Sam, nice to see I was missed! Hope all going ok with you. WW going fine, just in a bit of a frump today and yesterday. My ole Da is back in hospital, I have my period and tons of bills are just flying in the door...

Sam, again well done. I really do have a lot of faith in WW and it was by choice to go a bit awol (ok a lot awol) this last weekend. Thankfully nights away like that happen once in a blue moon! Wishing you continues success:)

Down 4 pounds!!:wow: I am delighted with that as the weekend gone I was away, had the best time but yep unfortunately the points went into triple figures.. But I really enjoyed myself and was in dire need of a good laugh so it was all worth it. I did weigh myself on the saturday morning and I...

Samantha, I have just noticed how much weight you lost this week !!! Congratulations. What plan are you following?

Thanks for that Samantha and Mini, I thought I was being a bit over the top but I was really really annoyed!! Hectic few days so didnt get a chance to post but all has been fine. Am in the throws of PMT and keeping on top of it (usually I would go on a carb fest for a week).:eek: Yesterday...

Well Day 2 over and I am really pleased with how it went. :) No problems at all staying within my points range, even though it turned into a really busy day and I was out and about for much longer than I expected. Normally I would just grab a mcdonalds or chocolate for some quick energy but...

New day..:) Had a terrible nights sleep last night, couldnt stop my brain from working overdrive but still have woken up positive and ready for the day. Nicki9 and Samantha, thank you for your comments and support, all readily accepted! I am a bit disturbed re Kazul9 :mad: Perhaps I...

Well Day one just about done and dusted and all went great.:D Spent a lot of today just thinking about my weight problems and how seriously I am effecting my health. Hub came home and I had a bit of a chat with him about how I was feeling - I know he would just love me to lose the weight. But...

Welcome Gemstone Congrats on your first weeks weight loss, you are off to a great start. I have a lot of weight to lose too, seems daunting at first but we all start somewhere. My tracker shows my first major goal, I will still have to lose more after that! Jo

All going great so far.. Out of interest I tracked what I ate yesterday and was absolutely shocked to see it came to 61 points.. This is why weight watchers works for me, I can track what I am eating but nothing is cut out so I dont feel deprived. Good luck to everyone

:cry:Day 1 and not off to the best possible start. Weighed myself for the first time in 2 weeks and am now 20 stone and 3 pounds... Changed my tracker appropriately so off we go Anyhow, short post will post later this evening. Going to just pull myself up and get on with the day and watch...

Hello everyone I plan to start weight watchers tomorrow and this will be my daily weight loss journal. I am 20 stone so need to lose a good 8 stone but small steps at a time... My diary will be frank and honest, as it is time to get real. I suffer with depression, always have but since my...

Hi again Thanks to everyone for your advice and support. Planning on starting my diet and a journal tomorrow over on the weight loss diary thread. best of luck to everyone

Thanks to everyone for your replies. I am actually quite suprised how easily I poured out my life story in my first post !! Abz - yep its ww I am hoping to get back on track with and thanks for your best wishes. Crimson noir and 30flirtygirl, thanks for sharing your stories. I really hope...

Hello everyone Really delighted to come across this website, lots of info and inspiration. I currently weigh just under 20 stone , am 5 ft 7 so need to lose around 8 stone approx. I have always been overweight and have always been mildly depressed and dealt with some serious eating...