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  1. K

    Cruise: which pattern of PP/PV do you use???

    I tend to do pv on a Saturday, Sunday & Monday pp Tuesday, Wednesday, Thursday .... Fridays depend!
  2. K

    Consolidation Onto the next phase

    Wow! What a motivation - good luck x
  3. K

    recipe for sweet chilli sauce

    That sweet and sour sauce looks amazing! X
  4. K

    Welcome to Dukan

    Hello Hello So I'm 4 weeks into Dukan and 15lbs lighter! The motivation at the moment is quite high so I thought I'd join now before I dip! X
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