I am day 11 now, and my work trousers are noticably looser today!!! this has helped me stick with it
I was miserable few days ago, thinking, can never do this/that again, and have now just started taking it one day at a time
thanks for the ideas, I have mix a mousse on my list to get on Saturday, so only three more days to wait! I think I will try some of the ideas until then, thanks girls x
Hello
On day 9 now, and have gotten to stage where thought of another shake is making me feel ill! was a real struggle to drink it this morning, had a tetra for lunch and soup for dinner which were ok.
Any ideas? Has anyone else found they get fed up with sight of shake?
x x
I had headaches on day two, but realised this was probably due to lack of caffiene. I normally drink tea with milk, and couldn't bear the thought of it without milk so went without. I have since been having black coffee with sweetner and the headaches have gone.
Have not been feeling well since Saturday, think I have a virus I ache from head to toe and feel rotten. I can't bear the thought of my shakes today what can I do?
I started on the 17th so just a day behind you. Had weigh in today, am thrilled to have lost 5 lbs after on six days on plan! got some new flavours this week to keep me going. I feel tons better already, keep us posted x x
I have been having black coffee with sweetner, normally a tea drinker but agree not nice without milk. I haven't been having decaf, do you think this will cause me a problem?
Hello All
Have just started CD for very first time, now on day four. Finding it much easier than I thought I would. Have been reading all the tips on here which have been fab.
Nice to meet you all x :)