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First Time on CD


Gold Member
Hello All

Have just started CD for very first time, now on day four. Finding it much easier than I thought I would. Have been reading all the tips on here which have been fab.

Nice to meet you all x :)
hello there - WELCOME aboard :D

well done for getting started on CD... hope you find the site helpful to you..

stick with the plan - and don't forget to keep us posted !!

Debz xx


soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
hi lizzie and welcome you won't regret it for a second the weight losses speak for themselves. good luck for your 1st WI


Gold Member
Thanks! Intially hoping to lost as much as I can before a holiday to Spain in July, my long term goal is to lose 6 stone
:D it's great to have a goal - helps keep you focussed on where you want to be !

good luck.....look forward to sharing your success with you :)

Debz xx


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
Hey Lizzy,
Just Want To Welcome You To Minis And Wish You The Best Of Luck On The Way To Your Goal,
Elaine X


Gold Member
S: 19st13lb C: 19st2lb G: 13st0lb BMI: 46 Loss: 0st11lb(3.94%)
Hello and welcome! Good luck with your CD journey! xx


Gold Member
S: 309lb C: 175lb G: 159lb BMI: 27.4 Loss: 134lb(43.37%)
Hi Lizzie, hope you are ok. Good luck with your weightloss. This is the best diet i have ever done, just wish i found it yrs ago!!


Full Member
S: 15st2lb C: 15st2lb G: 9st11lb BMI: 35.3 Loss: 0st0lb(0%)
Hi Lizzie, welcome aboard!!