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Day 4 I am finding a struggle. A massive part of me is questioning why I am doing this diet. Of course I know why I am doing it but the questions I am really asking myself is, is there an easier way? Which there obviously isn't if I want to lose a significant amount of weight in a short space of...

Wow that sounds awesome! I've heard such good things about Croatia and it's definitely on my list of places I want to go to. I'm going to Miami and Mexico for our honeymoon. It's not the best time of year to visit either of those places but hopefully it will still be ok! How are you finding...

Oh noooo! I had the same with my lunch at work the other day. I think it was the carbonara, which ever it was I literally only got half a serving! Do you know how long it took you to get in to ketosis and how you knew you were definitely in it? I'm feeling really tired this evening and I'm...

I hope you have success with your LCD, I know that's what I will be doing after my honeymoon. Slim and Save is great for a kick start as it helps you cut out junk food and carbs but I wouldn't be able to sustain it for very long. I hope you have a lovely trip! :)

Hmmm interesting.... At the moment I am not really using my milk allowance as I don't really like hot drinks and have been having 1 can of coke zero a day and some salad and veg with my dinner. I am going to have a simplicity day today so see how I fair on it. If I don't get too hungry I might...

Tequila1 that's a fab loss in 12 weeks - well done!! I am on to day 3, no sign of ketosis (as I am typing I assessing how my head feels to see if there is the slightest hint of a headache or not) but I did go over board on Sunday with making the most of eating carbs :o I am definitely not as...

I am posting a lot too! It keeps me on track and stops me thinking about the half eaten packet of Doritos in the cupboard that my fiancé has yet to finish.......

Thanks all for your wise words and knowledge! So in your experience would I lose more weight if I eliminated the veg and just did the four shake/meals? I was going to do a mixture of lifestyle and simplicity, is either one more effective?

Oooohhh where are you going?! We can help keep each other on track!! Day 1 and 2 are successfully completed and 100% :)

Your last post literally filled me with determination and positivity!! Thankyou!!! Massive well done on being only 10lbs from goal - that's so awesome, you and your BFF must be very proud! I take it the trip to Boston was worth it?! I think you have read my diary now so yes, my wedding is the...

Awww thanks Tequila1 :) you are so right, it's the biggest incentive ever! Thank you for your tips! The bath is running as we speak haha!! Thank you also Zeke! I'm also really relieved to hear that day 3 is easier as day 2 has definitely been harder. My stomach has been making really loud...

Thanks Zeke! I'm such a newbie! angie-bum 4lbs lost 10 to go MamaC - 0lbs lost 10lbs to go Tequila1 0lbs to go skinny girl 9.5lbs 14lbs to go oO~SaDiA~Oo - 0lbs -14lbs to go toothfairy79 0lbs 14lbs to go zeke 0 lbs 14 lbs to go cf 70 : 0 lbs 10 lbs to go Hazza_b84 0lbs 10lbs to go

Tequila1 you are doing so well! Your diary is an inspiration to a newbie like me :)

It is time to get serious! I am always on a diet but never seem to get to target. Hopefully this will sound familiar to a few of you as I would hate to think I am the only one in this world struggling with PCOS and a weight problem! I am getting married in 6 weeks time (soooo exciting!!) and...

Is it too late to sign up to the July challenge? There is only 2 and half weeks left but as I am just starting I would like to sign up to lose 10lbs.

Hi cf70 I also started yesterday and I'm on day 2! How are you finding it?! I have 6 weeks until I get married and would like to lose a stone at least. I have already lost around 20lbs but that has taken ages so I'm hoping I can stick to sns this time and trim down a bit more for my big day...

I'm new too! Also did my fair share of lurking. Everyone seems so friendly and supportive here :)

I'm 28 and ready to stop hiding behind being the fat bubbly girl - time to be the skinny bubbly girl :) I have lost 21 lbs since January but fell off the wagon which inevitably happens with me! But I'm on it like a bonnet now! And only 163 days until Cyprus!! Eeek!!