Search results

i tried this and honestly it was horrible lol sorry poster it was omlet not pancake lol trial and error xx

i suppose my point is that dieting, getting a healthy body goes hand in hand with getting a healthy mind. the support shown here is amazing nd if some of the sliming clubs had the sme approach they wud be more successful

thanks for the reply but i am sure i am not the only one with these experiences. i posted this so other might think about the real reasons they are on their journeys. i have friends that have suffered health implications due to obesiety nd need to diet but cant find the strenght.. i also have...

i have spent most of my life worrying about how i look...it started with my mum telling me at twelve that i had put on weight...today i know this was puppy fat. at fourteen i was out on diet pills i was only a size 8. the first time i felt comfortable in my own skin i was 19 and pregnant with my...

pm me if u need somebody to chat to :)

theres nothing wrong with being sporty abd active as long as its for the right reasons and because u enjoy it and not just to focus on weight. do u see a councillor or anything to help with ur recovery? xx

um i wud think that anything under 100cals is relatively safe. i wudnt point this water if the rest of ur daily menu is healthy i cant imagine flavored water impacting all that much. better then fizzy drinks...its all about small changes and making wiser decisions. most things of 100 cals or...

i was exactly the same. joined and went to meeting but to be honest my consultant was obnoxious and i felt i.knew more about nutrition then her. i gave up. started again 2 wks ago and am still not convinced. one thing i will say is that i am never hungry but i would advise either counting cals...

not my recipe tho so apologies if im wrong...poster shud take all the credit for this gem of a recipe!

0 syns if u use frylite its banana and egg. both free or maybe add a couple of syns for cooking the banana but i cant see that this will make a huge impact as you are only adding a bit of heat?

yeah it was lovely we were too far outside salou centre tho. all russian and no english or irish. i hated the food so lived on pizza and chips so piled on the weight :( have lost the holiday lbs now just have to work on the rest!

hi guys just jumped over from sw forum as i do sw but still point what i eat as i like the.portion control. anyway.just.bought ww bread and was shocked to see its two propoints per slice. it has actually annoyed me a bit as i love other nutty wholemeal breads that are cheaper and the same...

no i hadnt at that stage but came home had beans on toast with salad and did a workout felt much better... hoping the scales has moved even slightly by saturday :)

im not an expert by any means but if ur having them as a snack no...if u snack on fruit and mullers and have the noodles for lunch with a salad pot u might save on cals overall.

i have chicken for brekkie sometimes lol but am gimoing to try the banana pancake tomorrow.

yay there he is... love of my life... lol apart from his snoring, snorting and general misbehaviour!

hmmm ill try ... hope this works!

so excited to try this

mum to a 7 yr old ruby cavalier here :) hi all !

is that the actual pic? one egg and one banana? god my mouths watering here

ps i just got bk from salou 3 wks ago...:)

baked potato or scrambled egg with toast as ur hex and some beans, microwave rice fusions with some cooked chicken or mugshot and a lean ham sarnie ....

why do we syn bananas? god ive so much to learn! these look soooo amazing will be trying it in the morn for brekkie. i usually have a banana anyway yay! thanks

hi losingit! well done so far...:) i bought the set on saturday and after ten mins of cardio i couldnt continue. i was in severe pain until yesterday lol couldnt walk down the stairs oh thought he was going out with a 90yr old BUT today i decided to start the cardio again and i got through week...

hi girlies.. sorry to hear so many of you are sick at the moment! its prob the change in weather... havent lost an ounce in over a week even tho i am sticking to plan. attempted a red day today and have a splitting headache. :( what am i doing wrong?

i found the old ww great so i suppose its more similar to that? is there anywhere online to get the full plan and points values ?

sometimes i really dont get their logic! fat free is fat free...anyhoo i dont mind too much i only bought the onken because the shop didnt have any other brand if natural yogs... wudnt usually get that one. thanks for the update tho its handy.to.know :)

enjoy!! well done on ur workout x going to get some mixed berries.out.of the freezer for my porridge in the morn ans hav an early night. :)

have to say girls.reading all ur posts is really keeping me strong and determined! so thank u. i will post more when i get used to.things! jen :)

hi girls just wondering what the diff is with discover and propoints ?

haha chubbylass thats so funny i might just try that hehe id say the oh wud run away lol

thanks laura. i will give.them a try at the weekend. still trying to get my head around everything on the plan! will let u know how they turn out :)

can these be done minus the cottage cheese ... havent had the courage to try cottage cheese yet as it looks so yucky!

omg i made this last night with onken 0% natural yogurt. had to add low sodium salt but seems ik. also added one clove of garlic and chilli flakes. its way too strong so ill refine the flavours next time. i used an old pair of clean tights lol did the trick! amazing recipe and theres something...

oh dear lol i do use the micro rice as i find cooking it myself just sends it to a gooy mush...will have to calc the syns thanks for the advice :)

thanks peacelily! I never ever exercise so we will see how long it lasts! i lack willpower but trying so hard to stay motivated. hope ur wkends going well :)

hi girls, well done on all the losses and it seems ur all having a great weekend! just wondering if anybody has tried the kettleworx 6wk programme? i started yesterday and could barely do ten mins i am in agony today! no pain no gain i suppose lol lol looking forward to xfactor later and...

lol peace lily ... ur sooo right. ive started kettleworx six week programme today and im in agony cant even walk down stairs!

yep! the squats are great and u do feel a burn. when i first started i couldnt use a skipping rope for more then a couple of minutes and after the first few sessions on the vibro i could skip for ten. great toning ur arms as well. wouldnt recommend use for women during that time of month tho.

hmmm not sure bout the chicken im a newbie too so welcome and well done so far thats a fantastic loss :)

thanks girls! it might take a while to get to know all the names and manage to keep up but ill try lol im doing slimming world but still find it hard adjusting to being allowed so many carbs. have tried atkins and ww. so my brain seems to panic when it comes to potatoes and pasta!

Hi Stargirl....yeah they are a bit bulky but dont really take up more space than my deep fat fryer used to and no scummy greasy marks on the countertop when you move it lol You will be delighted when you get one. Jobud, I have never even seen a scotch egg lol let alone tasted one but I must get...

Ok I have to keep a food diary to keep me on track so just hope I am putting it in the right place lol Monday - Breakfast: Banana, mullerlight, grapes & coffee Lunch: Sweet and sour mug shot - sandwhich made with one slice of lean ham and two slices of wholmeal bread (HEXB) Dinner: Chicken...

I hired one back in 08/09 and did it every day in conjunction with ww. The weight fell off me pretty quickly. Now I can't say if it was the vibro the diet or the combination of both but it worked wonders! I ended up re hiring it every month for about 9 months! It defo toned me up, my arms were...

welcome to the group and good luck starting your journey again :) Thanks Donna! I am really excited and enthusiastic at the moment - full of motivation I just hope it lasts. Still trying to get my head around the amount of carbs allowed. I was brainwashed into ww thinking!

Ahhhh I see! I never thought about oil in them - will stick to the dry ones from now on! Thanks :) That will teach me to make assumptions!

I do mine in the actifry too and its so quick! golden and crispy YUM. I add garlic and herbs (I do use a little oil but not the full spoonful). Dry roasting the oven is great too add some sea salt and whatever flavourings you want. The best thing about sw is spuds! God I couldnt live without...

Hi Girlies! I was hoping I could join this group... I had got to my ww goal about two years ago going from 10.7 to 8.12 at my lightest. I found it very easy and really enjoyed ww until they changed to propoints :( I fell off the wagon badly thinking I could maintain forever :( lol my partner...

Hi, I just started sw last week - I am doing it at home so I am a little confused about noodles. The dry ones are free but the straight to wok pre cooked ones arent? Is this right? I just find them so much handier as there are less pots on the hob! Thanks a mil

I am surprised that turkey sausages aren't free???? on EE and have been eating them thinking they had 0syns :( will have to try the m&s ones!

Defo going to try this it sounds yummy...but i bet I wont be able to find the yogs :(

I bought my actifry last week and have used it every day! Syn free roast potatoes with some garlic were amazing, chips are great too. I have cooked turkey sausages and spag bol in it as well as a chicken stirfry. Even my partner is raving about it! Best money I have ever spent! Would love to...