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    Step 1 Sole Source Week Three Weigh In

    That is AMAZING!!!! Well done! I was saying today glod bless Ketosis ha ha!!! Well I'm on day 3 cannot wait till weigh in. Nervous and excited love reading things like this!!! Good going! B x
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    Step 1 Sole Source feeling v low today :'(

    Well done for resisting that's amazing! Your doing so well keep it up!!xx
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    Do you want a team place or does your team have a vacancy - if so post in here

    Hi Cazza, Hoping you can point me in the direction of a team? I'm dying to get involved to make the journey a bit easier. Any advice would be great. Thjank you B x
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    Do you want a team place or does your team have a vacancy - if so post in here

    Any new teams starting?? Really keen to get a team to help with this journey. Thanks all B x
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    Hi new CDers

    Hi Irene, I'm probably not checking right but I clicked on the link above for a new team and it seems too be all older posts lol. Any help on finding a team would be great! Cheers B xx
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    Step 1 Sole Source This time for the last time

    I cannot wait to see how well you do! I'm in the same boat 7 and a half stone too loose and re starting after neumerous diets and vlcd's! So I'm doing this for the LAST time too! I'll be keeping an eye on your diary for some inspiration. B x
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    Step 1 Sole Source Woohoo! 2nd weigh in.

    That is AMAZING!!! You are doing so well! God bless Ketosis eh lol!! I'm on day 3 of Cambridge right now feeling ok actually the products are really lovely compared to the other diets I've tried. Looking forward to 1st weigh in! Nervous tho! Looking forward to seeing how well you do too. B
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    Century club success - The road so far

    This is so inspiring, I have 119 lbs to shift, I have a trip to Cancun in August and then my WEDDING next June! So to see how fast you have done this and seemingly with such ease gives me some hope! I'm nervouse but reading a wee story like yours is great! Good luck with the rest of your...
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    Step 1 Sole Source Thought id post a wee pic update im feeling fab and only 16days in ;) xx

    Hey Katie, if you need a diet buddy let me know, I'm on day 3 of Cambridge and It's great. think I'll be in ketosis tonight or to moz. Very excited to get on with it and might be nice to have someone to bounce off. Good luck on your start date you'll do great! xx
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    Hi new CDers

    Hi, I'd love to join a team if possible how does it work? xx
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    Newbie & first weigh in tomorrow!

    Hi Jodie, I had my 1st consult today and get packs etc next week after doc signs off. I'd love a diet buddy if your up for it. We've similar weight I'm starting at 17stone on 8/01/13 and cannot wait to get into this diet properly be great to have sum one to chat too. Hope your 1st weigh in...
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    Doctors Signature Requirements Cambridge Diet

    I'm really worried now lol, I'm bi-polar and had my 1st consult today they said their own specialist should pass me as I'm on meds and stable, however I'm totally worried my doc won't sign for me. I would be really gutted.
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    Step 1 Sole Source + 3 weeks in and 20lb gone!!

    Well done! What a good idea, I think I'll do fortnightly pics to keep me motivated and actually see the difference, so easy to miss it because you see your self every day. But keep up the good work!!x
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    Another newbie

    Aww glad it was helpful. I'm glad you positive! go you!! I'm on day 11 of my vlcd im firmly in ketosis and im going sorta good, haven't cheated and I was 9lbs down on my first weigh in. but the cravings are kinda kickin my butt at the mo. i know my body isnt hungry it's just in my mind...
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    Feeling miserable!

    I got into ketosis on day 4 so please dont worry. The headace WILL go the energy WILL come back the hunger WILL stop. Try and focus on the end result today and you'll get through it....promise. B x
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    June 28th 2014 is the big day! And I've just done week 1 of my plan! Eeeek!

    Day 11 I'm feeling so bored, I've avoided going anywhere for a few days as the teptations are killing me. Right now I was to be bad. :( B x
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    Another newbie

    @ Curlywho hiiiii, How are you getting on. I'm only day 11 so I'm still getting into it. Wat about you? What paln are you on? Bx
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    Another newbie

    Going out for me is the enemy too LottieRose. I'm lucky I can hibernate for the next few weeks and get stuck in. However you can't beat yourself up if you faulter! You have to say OK i WILL make a better choice next time. If you go out it's not the end of the world. Also just try and focus on...
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    Another newbie

    Im new to so hi!! Only been here a week and I love reading all the posts, it's very inspiring! Well done for getting started!x B
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    June 28th 2014 is the big day! And I've just done week 1 of my plan! Eeeek!

    So, my fiance and I have been together 8 years, he proposed on my 21st birthday in Italy at the top of the leaning tower of Pisa, he is a cutie huh? He wanted to get married right away, I dragged my heels as I hated myself felt and feel ugly and disgusting. I used the fact we bought a home and...
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    104 lbs to lose, could I join pleae??

    Thank you so much supervixwn, Ive just had my 1st weigh in I lost 9lbs 5cm from my wais and 5cm from my hips!!! I'm very happy. I'm not hungry either that makes me able to cope a little better. How have you dealt with the cravings? I'm currently dying for a cheeseburger lol! I know it's not...
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    104 lbs to lose, could I join pleae??

    Hi Hunny! Thanks soooo much for that, I'm really pretty terrified to be honest. How aye you doing it? What pushed you to go for it? I bet you'll do it, cant belive you've done 19lbs in such a short time already! WELL DONE YOU!!!! B x
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    104 lbs to lose, could I join pleae??

    Hi all, so I've finally hit my limit, so fed up of the disgust when I look in the mirror, my fiance wants me to plan our wedding for 2014 and I would literally rather die than be a fat bride and most of all an unhealthy mum when the time comes. My other half hasn't seen me without clothes in...
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