Step 1 Sole Source Week Three Weigh In

[Casswass]

-5 lbs!! Chuffed with that.

That's 19 lbs in 3 weeks, gotta love Cambridge!

 

[beanieboo]

That is AMAZING!!!! Well done! I was saying today glod bless Ketosis ha ha!!! Well I'm on day 3 cannot wait till weigh in. Nervous and excited love reading things like this!!!

Good going!

B x

 

[Casswass]

Thanks B! You will DROP I'm sure - you can't not!

Good vibes for your weigh-in from me

 

[Moona]

That's really good. Well done....I managed to lose 16lbs in exactly 3 weeks. Do you find that the more water you consume throughout the week, the bigger the loss?

 

[THAI CHILLI]

Well done x

 

[Casswass]

Thanks TC!

Moona - I'm not sure about the water, but I've heard that it helps. I do knock it back like a good'un (usually around 5l). Also, I'm still several stone overweight - isn't it true that the bigger you are, the bigger the (initial) losses?
You're doing fab - do you drink lots of water?

 

[Moona]

5litres....that's very impressive. On a good day, I manage to drink 4 litres, although I do always drink a minimum of 3. My start weight was 14st 13lbs and my target weight is 9st 7lbs. I've got my 4th weigh in tomorrow at noon - It would be nice to have lost 1.5stone in a month. What day do you have you weigh in?