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Hi lil, How did you find the packs? The sound really nice, the look pretty high in carbs for 4 packs a day though. Hope they were as yummy as they sound ?x

Thanks guys, I find it really motivating to find how people are doing. I want to loose around 7 stone and find I get overwhelmed then never get to goal! Knowing that other people are really going it there keeps me motivated! Hope you both have a good day x

Thanks lilly05. Once you've had your weigh in will you let me know the difference in weight loss. I'm Really wanting a quick loss to keep me motivated xxx

Honk :-) x

I'm aiming for 8.5lb to get me into the next stone bracket. And the next dress size, that's as important to me as the lbs. have you noticed your clothes feeling loose? x

Honk ?x

It will be worth in when you get in the scales ?x

How have you found the difference I'm the diets? In here thee seems to be some really big losses on lipotrim I was looking on switching the other way x

Water will also increase your loss, especially as your body will try and store the food. On a 'normal' diet 2lb wouldn't be too bad for a treat, at least with exante you know it will come off. Good luck, do you have far to go? xxx

Becky to be slim, you did so well! That's when I feel I'm going to give in. I'm on my exante restart, started Monday. When I give in a little I feel like I've opened the flood gates! Good luck to everyone x

Hi Guys, my friend lost 7 stone in 6 moths and has no saggy skin, I think it depends on the elasticity of your skin. Looking after your skin with a good moisturiser during weight loss can help. Surely a little skin is better than allot of fat x

You look amazing. All this motivation x

Thanks mazzy boo. Feels like checking in at slimming class so I know I have to be good. Good luck x x-Katie-x: Weight 15st 2lb, Loss 4lb, Month loss 4lb, Target loss 17lb Susie58: Weight 13st 13lb, Loss 0lb, Month loss 0lb, Target loss 10lb mazzyboo: weight 11st 5lbs, Loss 0lb, Month loss...

Thanks Taupe, that's a really great loss in your first week. You must be really pleased. ? I've been good today although opted for a little milk in my tea. I like the idea if seeing the packs as nutrients opposed to food. x

Hi can I join the march challenge, joined today and really need to try and stay focused xxx

You can also have dr pepper zero. Always feels like a treat for me

Everyone is doing so well, I start tomorrow and doing lots of reading for motivation. I have 7 stone to loose! Anyone got any tips when you get the 'urge' x

I start tomorrow, feeling really positive. How are you finding it? Any tips please? xx

You look absolutely amazing! I'm starting TS in the morning, hoping for my first month 100% When I let myself a little I go off the rails. Your before and after has really motivated me though! You must be so proud xx

Just read this thread you have motivated me to get back on it. Can I ask how quickly you lost the 4st and were you always 100%? x

Trust you to be honking all over this ?

Hi Steeleee, I struggled with exercise on my first week on the plan but go to boxercise once a week and the gym twice. I just make sure I drink plenty of water, the excercise stops me feeling hungry and along with the weightloss I can feel myself getting fitter by the week. If I am hungry I...

Coke zero is ok to drink as is Dr Pepper Zero. Just keep drinking plenty of water too. You'll do great, just stay focused on the end goal :-) Good Luck x

Thanks guys, I guess I'm exercising for a faster result but don't want to be slowing in down. I lost 6lb week 1 and 7lb week 2 so I guess I can't complain :-) I'm going to keep up with the exercise as I want to be fit as well as slim, although sometimes I have a little chicken/tuna/egg but...

Lost 13lb can someone please update me :-) xxx

Thanks guys... I have backed off the gym a little but struggling to keep up with the wii fit now. I'm in my second week now. I lost 6lb in my first week but with so much to loose I would've liked a little more. Read somewhere on here too much exercise can slow down your weight loss on a vlcd...

Hi guys, Just looking for a little help really, I have started exante after weeks of telling myself I can do this on weight watchers only to find that the weight was well and truly stuck. I've lost 6lbs in my first three day and very happy ? My worry is I tried the gym last night, where I can...

Hi, I was a complete TGI fan before completely avoiding food. They do a New York Strip, which is sirloin steak veg and you can have potatos or just more veg. It is delicious and you really don't feel like you are being good. Good luck, I hope your will power stays strong you have done amazing xx

Can I join please 35lb to go

Its my first day tomorrow and I feel strangely nervous about it all... I have done lighter life previously, do the shakes taste ok? Good luck everyone xxx