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Ok so, I'm in need of a loss.... been having a few bad days mainly due to lack of self control! I need to have a good kick up the bum and thats where I'm hoping you guys come in!! I need new ideas for meals and for snacks.... please help!

I'm a stresshead student too! it's normal! what I do is make sure theres chocolate muller light desserts (5 syns each) also I have a lot of snacks for my treat tub.... What I do is count 15 syns worth of my treats and put it in a tub along with my HE B.... I know I can eat all of the tub and be...

been doing this for nearly 2 years, I did have it at first then it came back, now I've got it again but I have been ill so not surprised. I find it tends to come and go xxx

i forgot all about this post! I've had a huge gain and lull time lately so hoping to keep this post on a faves and just flick through is when i need inspiration :D thanks so much :D

Oh wow! Not been on here for such a LONG time! Since I stopped coming here, I also slowed down on my loss and even gained! That's taught me a lesson lol!! So trying to get back 100% after Christmas! Any hints on meals?? Both for lunch and for dinner. I'm a student so they need to be cheap to...

Sorry I know this is an old thread but had to comment im hypoglycaemic (diagnosed by my dr and my nurse) but am not diabetic (my average sugar level is around low 4s and highest its ever gone is in the high 5s but lowest has been around the 2 mark) I've not really had an issue until now with...

I need some ideas for dinner, I like to plan in the day for the evening... I'm really unsure what to have, my dads coming home and he wanted chilli (he's not on SW!) so I've made that already, but I don't like chilli and naturally it's high in syns anyway... Ive had a look and saw petes...

Hey all, was wondering if anyone knew the syn values for Sainsbury's love veg bubble and squeak? I bought some to try and it's really nice, just unsure of the syn value and its not on the online syns tool :/

Not sure if anyone's mentioned them yet, but I believe the Sainsbury's be good to yourself chicken chow mean ready meal is either 6 or 6.5 syns and taste great! Ok you can have more for your 6 syns but if you come from a ready meal background like I do, they are a life saver :) (I used to live...

There is a recipe for both in the slimming world website.... Bhajis= Log in, register or sign up - Slimming World Curry= Log in, register or sign up - Slimming World Impersonally haven't had the curry but you can make it creamier I think with quark... I have had the bhajis and they are LOVELY!

Banana would be syned but then add all the syns and divide by how many portions and that's how many syns per portion... At the same time, would it matter that it's synful if it's really nice? :p am so gonna have to try this! The way I look at it, even if it is syned, it is still part of my 5 a...

This is the only recipe for meatloaf on SW that I could find Make-ahead meatloaf – Recipes – Slimming World

Was it a slimming world recipe or was it just a normal recipe you are adapting?

Tried this yesterday :p though I didn't see it said frozen/tinned peas so I bought fresh.... Let's just say they didn't cook well, but I still ate it... Was really nice! Will defy do again but may add corn instead of the peas :p (I bet the image doesn't work!)

I just tried these tonight and I must say.... It wasn't a success... We didn't think to precook the pitta breads and so it just went well to the pits! (no pun intended) I thi I'll use smash as a dough next time.. But still! The filling was AMAZING! Thanks for posting this :)

Ooooo will need to try these :)

OMG!!!!! THANKS!!! now i can pig out on "fast food" :D

wow! that sounds like AMAZING! will deff have to try! especially with the shroomies in too :D

i have the same problem, i should've thought to buy a countdown when i had the money! ah well! though i can't claim JSA as i'm not able to formaly withdraw from my uni course yet :p so seeing as i have been a student for a year (well two if you include my diploma course which i had to pay for...

ooo what a good idea, i've been craving pasties and so yeah been to greggs or had peter's stuff :( i know i'm naughty! found a recipe that has pitta instead but will try a normal recipe but with the filo :) i have a butcher too who makes syn free sausages, they are chicken though.... however...

sounds amazing! i have been craving pasties and so have gone WAY over my syns by having them! (though in fairness i've not been having my a or b choices so it might have made up for it!) i'm so gonna try this! and will have to share it with my group too!

Oh yeah I know that hahaha! I've only been synful with some coleslaw on my jacket as in all fairness my UBS can't take anymore fibre hahahaha! I'm gonna be good today, have my treat tomorrow evening for treat tuesday then be SUPER good next week hahaha

I've had a terrible week! Been eating crap then been eating fruit as I've been guilty for eating crap... Which in turn makes me eat more crap o.O it's a strange loop! I think I've gained this week :(

Surprisingly he knows a lot about his meat being free and does his best :) though kinda hard not to when you have like 3 sessions around your business hahahaha

Turns out my local butcher does a stir fry mix which he's made sure is free especially for slimming world members! He also does chicken sausages which he's made sure are tender and no fat in them again for slimming world :)

This is my second week at my local slimming world. When I first joined I weighed 15.1 and then last week I lost 5.5 lbs! So happy! And so close to my 1/2 stone award! I've bit been as good this week! Mum joined as well last week, well rejoined (she was target member, put all weight back on so...

Ooooo this sounds interesting! I will have to try it out myself :)

Thanks :) I don't think it'll be too dry as I tend to cook with pineapple in juice when it comes to stiffly :) Ill have to try it

Hi all, I would like to do a stir fry tonight, however I am not very good at coming up with recipes and I can't seem to find a sauce that is free. I need to have it free amily as today both mum and I have been very naughty oooops! Thanks for any help!