In need of a loss!

Discussion in 'Slimming World' started by Voiseyjr, 27 February 2014.

  1. Voiseyjr

    Voiseyjr Active Member

    Ok so, I'm in need of a loss....

    been having a few bad days mainly due to lack of self control! I need to have a good kick up the bum and thats where I'm hoping you guys come in!!

    I need new ideas for meals and for snacks.... please help!
  2. katieh88

    katieh88 Member

    What I tend to do if I have had a few bad days is eat lots of super speed foods. Have you tried the mushy pea curry? That has superspeeds in. X
  3. Barbie Girl

    Barbie Girl Well-Known Member

    Go crazy with super free foods. Eat lots of fruit and veg, make salads and stir frys and include small portions of lean protein. Also if you can perhaps have around 5 syns or less, plenty of water and go walking :D

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