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There's been plenty of that!

Wow, well done. That's amazing

Noooo. Go and have a look online at your favourite shop and add all the things you want in your goal size to the basket and imagine just clucking BUY xxxx stay strong

I'll need to go in Friday or Sat as I will have run out by Monday. So will have be a 5 day result. day 4 for me today and feeling good. Was fine all day yesterday until I got home and went to bed because I felt so weak. Hopefully that's the worst days over. Excited to know how you get on x

Fingers crossed it happens soon then. My bathroom is downstairs at home and I've even been considering raking a bucket to bed!!!!! The trips up and down the stairs ate exercise though :)

I'm actually going to weigh in early as I will have run out if sachets if I wait until Monday. So my weigh in will be Friday. It's replacing Friday night drinks!!!

I've found it's mind over matter too. Just need to talk ourselves down when we feel ready to crack! We'll get there

I'm heading up to bed now!!

I waited until I got an event our of the way too. Best not to set ourselves up for a fall.

Just wondering if the need to pee every 10 minutes actually subsides?

Oooh, was going to get flapjacks next week. Maybe not now. Thanks for the heads up x

You still sound really positive which is encouraging for us all

Blog is helping so much. I look forward to getting home and writing on that and not eating now!

Let me know how you get on with the excersise. I'm paranoid about saggy skin. My bingo wings are quite bad so if anywhere it will be there and inner thighs. Might start excersising after my first weigh in. In the meantime, lots of dry body brushing and palmers cocoa butter for me

You must be chomping at the bit for your weigh in tomorrow. Good luck x

My teeth are waaaay too sensitive to crunch ice! MAy have a look for some new tea though

That's really helpful to read as a newbie. Thanks

Did you decide to go for it? Best to get out of the way. Otherwise you'll get to September and wish you'd done it earlier. Amazing loss before though and even more fabulous that you've kept to it and eaten healthily

Did you cave or were you strong? Fab progress either way :)

Day 3 and getting the hand of it. Hunger not really an issue for me today which is great. I read things above like day 16 and just think aaaaarrrggghh!

Amazing to read this. I wish I could be a superhero too :)

Oooh, that's hard to see him eating I'm sure. That's great you've got someone doing it the same time, especially seeing as it's your mum :) Day 3 has been really good for me. Haven't felt hungry but I keep feeling like I've forgotten something (to eat)! Same feeling when I gave up smoking. Had...

You're right, everytime I feel it's hard the scales seem to help me! And if I'm 100% then they should always cheer me up!

I've not tried the mousse ad yet. Let me know how you get on

It's jealousy. I know I used to be dismissive of my friend in LT who lost loads. Look at me now!!

Thanks. I think I'll try one of each flavour.

I know, I can't wait to know what it is by day 7!!!!

Good point. I think I will hide the scales

I couldn't live without sweeteners now!

Syn that is amazing!!!!!! Can't wait for my first weigh in :)

Only on day 3 and had a sneaky jump on the scales this morning. 7lb down already! Is this possible so early?

I really want to try the bars but. When I go in for new supply will the pharmacist give me one to try? Don't want 7 if I don't like them.

I bought some matcha green tea. It's super expensive but really good for you. Tastes awful though :jelous: Thought it would help with loss of energy as I'm on day 3. I've just made up a cup but put a peppermint tea bag in to help with the taste. Does anyone else drink it?

Good luck. We can all do it together

I'm only on day 3 but I know I have a weekend away on Aug 16th so will need to reefeed then. Already worried about getting back on track and only just started!!!

Maybe reading all of these posts are doing me good. I had a lovely dream last night where I'd hit my goal. Bit optimistic for night 2!

I see what you mean. If we could all survive on tuna, we would be doing that and not have turned to the shakes. It really is all or nothing.

I'm confused. If tuna is a ketosis food, why are we not all eating tuna?? May be I'm asking this question as a bit of wishful thinking!

It means so much to read posts like that. You're very right. Thinking I'll see a nutritionist when I'm at goal.

I drink so much of it anyway, great for me now on LT. TeaPigs do the best :)

My arms felt so weak this afternoon when I was driving.

Let's hope you're an emotional shake drinker. Hurrah!

Think I may need to invest in some too :[

It wasn't that bad. When we stopped for coffee I went round to the boot where my cup, sachets and whisk were waiting for me!!!

Day 2 now and getting the hang of it. Difficult to imagine keeping going too far into the future. One day at a time. Feel motivated though. Finding solace in showers and painting nails. At least I'll be practice perfect by the time I'm looking fab. Blog is keeping me going, nice to have a rant...

I go from being really focused to being desperate for food. All within 5 minutes of each other.

Thank you, was just about to set off and had no spoon so I think you just saved my day :)

Oh sorry, bit new to this. I'll get posting.

Had to make a pitstop at Asda to use the loo today (4 litres of water a day means planned breaks) and had to walk past the cafe. All I could smell were roast potatoes. I nearly ran over and scoffed the lot. I resisted though :) Can't wait until I have my next roastie (allbeit skinnier)!

Decided to start a blog to help me through this ordeal if anyone fancies reading it: *Snip*

That really helps reading that. Thank you. Started a blog tonight to help me get through it. I'll write through the pain!!!

Hadn't thought of paracetemol. May stop at the shop tomorrow and buy some. I'm just willing day 4/5 to come quickly.

I'll be with a colleague so can't really stop. I think it'll be a lumpy shake for me then! Thank you though.

Thanks guys. Found it hard today but feeling positive :)

Just completed day 1. I am travelling from Cardiff to Cornwall tomorrow for work and will be in the car for 8 hours. How can I make a shake during this time????? Obviously I've read I can't make up in the morning and take with me. I have no time to get a manual shaker cup or go and get a bar...

I'm sure it's fine to do as long as you carry it through and refeed. Pharmacists will be able to give the right advice though. I started today so will be interesting to track each others progress.

I have a lovely lady at my chemist. She is overweight so can relate on that side but has never done LT. She shares all the others stories though (anonymously of course).

I started today and feel really motivated about my journey ahead. Starting at 16st 6lb and want to get down to 12st. I've had my vanilla coffee shake this morning and need to nip out from work to buy a hand blender from Argos for my strawberry shake for lunch. Stocked up on water, approved...