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Hey love after I slipped I decided sw again so back on that but I know I will gain weight first week :( x

Hi all I'm new I to have just came off Cambridge after loosing 2 stone but want to **** a stone through eating healthier I'm hoping to not have a gain next week from the switch over :( fingers crossed x x

Oh dear .... Me too :( x

Yes defiantly won't be long it's quickest weight loss I had ! Not too good today feeling I'll :( just need to pull myself through x x

Hope so babe seems to be slowing down a bit now Cus I'm almost at healthy BMi weight :( but hopefully not too long now u will do brilliantly darling keep each other going :) x x

Thanks babes! U too :) x

Hi love congrats!! Well done that's a good loss for only 5 days :) I'm getting on fine lovey ov been on this diet for 6 weeks now start weight 12.7 now I'm weighing in at 10.6 very pleased I'm hopping to get to 9 ish x x

Hey sorry late post had my wi yesterday and lost 4 pounds. X

Thank you will keep u posted x x

Wow well done darling that's great!! X

Sorry love brimming fone ! Really good started exercising today makes me feel better lol next time u will have a good wi or if similar think in 2 weeks that's half a stone!! Still wry good love :) ur doin well x x

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Yes I was exactly the same n was making me feel horrid! Believe it or not 15 years of smoking 20 a day I thought wud b hard! It's been quite easy ! Because again I use water to replace that urge too:) I have not smoked for 8 days now n everyday is easier i actually hardly have a thought of one ...

Lol just saw ov already had some and stuffed lol! Just dream u had it haha thanks babe I'm sure u will have amazing losses too sweety !! I think with me I drink at least 4 litres a day and the more I drink the more I tend to lose plus craves the hunger pangs :) I'm sure on your next weigh in u...

Oh gosh darling I would just have shake or soup before u go love and fill a wine glass with water whilst it there lol it's only a matter of hours to get through love please don't slip I know mr temptation will be there but show urself ur own strength and willpower ... Remember ur doing this for...

Hey babe 4lbs again :) at least it's steady each week thanks love . How u getting on x

U be surprised ! U never know darling but any losses still a loss ! Well done x.

Amazing love!! :) x x

Thanks babe :) yeah Deffo on for bein buddy's ! I will do lovey I post on here wen it's done As long as I was smoking I never felt healthy and that's y losing this weight so kinda makes sense I do it along with cd lol I find guzzling the water really helps with hunger n needin a fag lol :) x x

Yeah at lunchtime so I wil delay dinner till after lol u shud be really proud of urself darling ur doing well I'm killing two birds wiv one stone ATM Cus gave up smoking 6 days ago lol so willpower very testing ATM lol all worth it though ! :) x x

Well done for taking this step again , that's always the hardest part love I'm sure u will do really well and by time u go on holiday u will have a lot more confidence :) good luck darling keep to it will be well worth :) x

Really that's still good babe well done but in all honesty that's 12.lbs in two weeks nearly a stone !! Wow it's brilliant babe I'm averaging 4lbs a week now but it's steady and still a loss that's how I look at it :) u still lost babe :) and it's still a good one!! X x well done :)

Well done that's fantastic! X

That's the one lovey!!! Fingers crossed for a great loss! Yea it really helps looking forward to hearing how wi went :) x

Mines Wednesday lovey :) umm no not really a date just ASAP really would love to go out for a meal wiv my children again at Xmas time , u will look great and keep picturing an image of Wat u will look like and that will keep u going :) I prob b on cd for another 5 weeks at least haha wishing u...

Thanks babe ! Wat was ur first weeks loss lovey? I really wanna get to 8.7-9 just to feel comfortable I'm 10.12 ATM (I do sneaky weigh ins lol) and get weighed on Wednesday ! Can I recommend u use the soup as for 3 weeks I was on shakes but soups feel more enjoyable and tomatoe and chicken are...

Hey babe yes I'm on 4th week and starting weight 12.7 lost 11 pounds first week and 4 pounds 2nd n 3rd! It is really good if u stick to it 100% love x x :)

Wednesday x

They say on average a stone a month but on your first weigh in its a big loss! I'm sure u will do really well x x good luck

Yes I'm on week 4 now and have lost 2 stone ! It's amazing diet plus also 2 days in to no smoking so hopeing to be healthier when come to end of journey x x

Hi Claire your first weigh in is usually really good !! I was on shakes at the beginning but now I a between soup and shake just to put something hot in me lol u will do great babe it can be hard but it's going to get easier if u stick to it 100% the weight will fall off!! :). X

**well done! Lol x

I find the chicken and mushroom soup is nice and more filling :) some days are really tough but if hungry drink loads of water to fill u up! You will get there darling keep strong x well fone got getting through to day 3! X x

Hey everyone!! Well done for all your losses so far girls!! And welcome mrs steel! You will be fine it is tough and you do miss food but when you see your results at the end of each week you will realise its not forever! And it's certainly well worth it! I have been doing this for 3 weeks now...

Well done!! Fantastic motivation :)

Hi dirtycellar! How are you doing have you started yet? X

Tbh love I'm not all that sure how it would affect it maybe the change ? Sorry love x

U will be fine love ! Honestly just keep thinking of the results! X x

Hey love I'm sure you will have a good loss though! :) x

Well done you!! 8 lbs is a great loss! :) x

Aw do u do sneaky wi's ? I'm sure you will have babe ! Fingers will be crossed !! Good luck love let me know how u get on ! X x

Yes deffinatly I can't believe it ! Hope yours goes well how are you getting on love x x

Hey babe 11lbs!! Shocked x x

Wi soon wish me luck! X

I been told a metal taste in mouth? Feeling amazing? Bursts of energy hope it happens soon feel so lifeless lol x x

Wednesday sweet ! I feel more empty but not noticed weight loss?? :( Neva know though:) yeah I'm sure you will darling x x

Hey my wi is on Wednesday love I'm having no signs of ketosis yet though:( x x

Well done love ! U prob find next week will be quite good babe fantastic ! :) x

Hi your doing very well !! I'm on day 6 and I'm finding it's getting a lot easier but still same as you up n down all night for toilet lol mornings can b hard to wake up properly x x

Thanks love :) I guess u never realise howuch willpower you have until times like these ! Just wish this feeling faint all the time would bugger off lol! How I you weeks for you? And your losses? X

We will:) x

Yeah I'm 12.7 it's crazy I was 9.3 this time last year!:( there's all those lucky ones out there who can eat loads of what they want and always look good! X x

Hi love yes I'm hope in to get to 9 but that's a 3 stone loss which seems such a distance lol x x

Sorry love just seen ur post from before 7lb that's great love well done:) can I ask what your starting weight was love ? X

FairPlay love that's great! How was your first wi ? Thy say ur first r the best arnt they ? X

Really can't wait for that felt like crap everyday so far lol how has your wi been Hun? Have you been doing this long? X

Just keep strong love u b fine if anything it be more exciting haha thanks babe when do you usually go through ketosis? So much temptation around me but I'm holding togeva lol x

Hey Monica yes I think your right I did an awful lot the other day overdid myself u think haha I feel so much better today I'm on day 5 can't believe I made it this far with no cheating and none to come I do sneaky weighs in morning an am lighter but midday onward seem to b back up:( us this...

Hi Katie I'm sure you will do well I'm new too I'm Michelle 28 and am on day 5 x x

Hi I'm on end of day 3 and not sure if it's normal or anxiety kicking in but feeling a boy strange very lightheaded and slightly panicky?? Is this normal x x

Yeah I know Wat u mean how's ur wi? X

Thanks love feel loads better since woke up this morning:) how are you doing? X x

Really! I hope it gets easier i really want this to work I did slimming world year before last and lost 5 stone in 4 n half months I went down to 9.6 but crept up to 12.7 :( I just hope it doesn't take too long to shift the weight knowing my luck it will lol ! Well done you fantastic results...

Hi love thanks for replying lol how was your first weigh in? I got to admit I'm not hungry but was sick on my last shake today :( I think I have had about 8 litres of water ! Only Cus the after taste of them x x

Hi I'm on day 2 well near the end and am suffering with very watery umm poo (sorry) is this normal I'm also very lightheaded ? Please could someone let me know if this is normal x thanks guys x x