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Wow! All of these amazing updates. So glad you're all hanging in there and losing so well! I have been hospitalised with gastroenteritis for the last 72 hours and will be out tomorrow morning (if they're please with my fluid intake today:rolleyes:). Being the glutton for punishment that I am...

Guess who's restarting today? FFS!:flamingmade: Had my niece and my brother over on Saturday afternoon. Chugging away my millionth black coffee, this last one made from a cup I grabbed off the draining board. Long story short...I got the squits off of a manky teacup my neice had washed in the...

Welcome to the thread. Good luck dear! I'm sure you'll smash it when tou next weigh in

Day 2 Have woken up VERY thirsty, not hungry though which is weird. Going to hold off on the shakes for as long as possible today and glug lots of coffee and water. Stocked up on 15 litres of bottled water from Co op last night (£3.57) and then also did some resistance excersice for my upper...

I've been good. I went for a long walk in the sun with my younger brother today. He is a massive fitness buff so, it was nice to get out of the house and discuss all the science behind why I'm a bloater and he's a 20 year old Adonis lol. He makes me laugh my head off and he took me away from...

So, get to the pharmacy and there's been an attempted robbery and Police weren't letting nobody in! When they find the person/people that did it, I want to beat them with a frozen salmon. FFS! I went and had a pity party instead and start tomorrow morning! I don't even care about the prep...

So, get to the pharmacy and there's been an attempted robbery and Police weren't letting nobody in! When they find the person/people that did it, I want to beat them with a frozen salmon. FFS! I went and had a pity party instead and start tomorrow morning! I don't even care about the prep...

I got to the pharmacy and it was CLOSED! 😣😣😣 Some scumbag jumped over the counter and scared the poor dear behind it witless! I go back in the morning.😣😣

Three hours since my last post and still feeling utterly crud. I have put this down to having NO other calories but my black tea's and coffee's with not much water at all - at least for the last few days, there has been salad :):):) I cannot WAIT to binge on my shakes (all three) when I get in...

Day One (of lipotrim) - Day Four of VLCD Of course, the crippling hunger pangs have gone, not totally, but are no where near as bad or as frequent. Sadly, I feel a bit fed up already because of my three days of planning and very low calories. It doesn't help that my job TOTALLY sucks, and I'm...

Day 3 - Very Low Calorie Feeling a little sorry for myself, but I think it's because I'm absolutely sodding knackered! Thankfully, no hunger pangs this morning until around 11am ….nice! Early bed time tonight - come what may Shake collection tomorrow and I cannot wait because I physically...

That's phenomenal! You've done great to pick it all back up again. 12lbs in a week is insane, but so satisfying. I remember how elated I felt at the 10lb I'd dropped my 1st week back in 2012. Yes, I have the same plan as you in relation to the gym. I was a power lifter from a VERY young age...

WOW! You've put in serious work previously, that's so inspiring! Yep, I'm another person that also eats their feelings and can never stop - it's awful! Do you remember how long the loss to 9st took you? A holiday sounds like a nice break from this and a great motivator to carry on with this...

Must google if VLCD (very low calorie diets) make your nose sharper.... very thirsty and sense of smell is on 150%!! My colleague is eating a satsuma and it smells like I'm in an orange grove . . .WTF?

Sounds like you're doing great. If it's working this soon, you'll smash it! It didn't agree with me. I had the driest of foods and still ended up with orange oil in my pants...no warning at ALL:eek::eek::eek:

So, I was one pound more than my guess, and actually have 8 stone and 3 lbs to loose to be at a healthy weight according to my BMI.... *SIGH*

My 3rd morning of very low calories **LT STARTS TOMORROW!** Also going into the Pharmacy on the way to work this morning to weigh myself. I guessed I'm about 19 stone 9 at the time of starting this thread. This is becoming very real now! No hunger pangs this morning. Currently in Greggs...

Welcome! Well done on day 2 and on taking the step to a healthier you!

Sure, you'll be fine. Yes Friday . . . might bring it forward, I haven't decided. Speak Monday!

I HAD to, for my own sanity, I had to prepare myself otherwise setting myself for an epic fail on day 1 lol It was tempting to get a cheeky little pity party munch for myself but I thought better of it. Took a walk on my break seeing as it's so nice out here today, back to the office now. You...

That's so amazing. Sometimes you just have to do it and remember it's not forever. This should hopefully change our relationship with food. Same here, a lady is going on maternity leave and has asked me to lunch but I switched my lunch to 2pm to avoid it and make my excuses Whilst I'm not...

Same here! I keep thinking of all the lovely things I can wear once I've shifted some weight. I'm in about a size 20 and I caught a glimpse of myself in a shop window the other day and I just wanted to go home 😣. I think you're doing well to look for the silver lining in this all. It's tough...

Aww, you'll do it! I'm slowly reducing calories over the next few days to prepare my stomach, and mind lol. so staying at 500 calories today with MASSIVE salads and tuna. I too stressed so much about weight but have done so all for MONTHS. Time to take the bull by the horns, Mrs!

Holy crudballs! Reading this 6 year old thread fills me with sadness. To think, I was stressing at being 15stone something . . .I've put on and additional 4 stone since then:eek:

I thought I should begin another thread, a bit more up to date for anybody thinking of beginning the diet this month. I start on 8th June (payday), and because I have done the diet before and recall how horrendous the first three days were., I'm preparing my body leading up to this by slowly...

Starting Lipotrim on 9th June (Payday), after losing 10 miserable pounds in 2012 and I have been steadily gaining weight since. I've put on 6 stone since then *sigh*

Guess who's back? **Hides face** What can I say? Nothing good to report except, I am 15 stone 1lb and beginning Lipotrim on Monday 21st again! There were no excuses for why I fell off the wagon, I was just weak, plain and simple . . .however, in three weeks, I'll be a lot smaller! Have a...

Okay so I'm on day two of my re-start and I feel no where nere as sick as I did at this stage last time! The down side was yesterday (due to my watless pharmacist only having about 50 per cent chicken and the rest strawberry and vanilla, i decided to get rid of the chicken ones first which I...

Guess who's back? Fat as hell and going on a major overhaul, bday 5 weeks(less a day) away. this could get political lmao re-start Lipo trim again but nt weighing myself yet ffs can't believe i'm here again, it's my own fault :mad::mad: :mad: Not going to log in every day as I think this makes...

Hang in there, by day five, you feel normal

DAY 13 **IF YOU ARE OFFENDED BY LIPOTRIM CHEATS, PLEASE DO NOT READ FURTHER** Today we were moving offices and lifting so much equipment on so few calories meant I fainted . . . in front of the WHOLE office. Getting of the train just now, I went to the supermarket and bought an egg salad, a...

putting it bluntly, she's a jealous b***h. you're a competent female who can handl her own affairs. Do not listen to people like that, it's about how omfortable YOU feel on Lipotrim

Day 12: Felt normal and even managed the gym again but I came in and mullered a tangerine - my guts were in agony and I had TO have something. Yes its not proper but rather a tangerine than a kebab. I'm getting a bit bored of this now , , , roll on weigh day

I know, thought I was going to batter people on the commute home . . more hot food than you could shake a stick at lol. Nope still no wiser as to who Mrs Moon's knocking off but at this moment, I'm too hungry to care lol

Hi Hun I feel exactly the same way, three times this week I have been ravenous but have not caved in. I have been filling my Chicken shakes with LOADS of hot chilli powder so the heat makes me feel stuffed. I've been going to the gym to take my mind off of how crap I feel as by the time i'm...

Hey hun Keep up the good work! It is f**king hard but you'll do it. I am starving and my boyfriend has his friends over this evening and he's cooked so there'll be LOADS of tasty Ghanain food and I won't be having NONE! Going to have a shake and then get in the gym - i feel soooo sleepy but...

Week 2 - (Day 11) So I got yesterday mixed up, it was day 10! (I started on september 1st). Today, was the first day where the novelty of this diet is wearing off, however, I enjoy not succumbing to eating what the hell I feel. There was a lady on the tube eating Mc Donald's wedges opposite me...

I'm good thanks, Eastenders is getting silly now lol - someone at work reckons it's a woman lol (Denise or Roxy!) 12 lbs! That is AMAZING! well done you! My weigh in is not until saturday . . .seems so LONG!

Week 2; (Day 9) Another day down and I actually managed to get my arse in the gym and not for one of those OAP workouts either lol. I rode the exercise bike into the ground then LOADS of reps of squats, lunges and oblique twists until I was ready to vomit:rolleyes: ... - I used to love working...

Yeah, i ''ate'' on sunday afternoon, but more drank and picked something lol- some Miso Chicken stock that has a few king prawns at chicken in it. Could have been alot worse as my usual Miso meals are in three parts and include DEEP fried sesame prawn toast! Felt a HELL of alot better for not...

Aww thanks, well done on deciding to begin Lipotrim. It works wonders if you do it right lol. There's lots of support here and some people have bbeen on it a few times before and know what to expect - I'm a first timer but thought I was going to give up a few times, the first 48 hours is the...

Thanks! I try not to sugar coat things, I think people need a realistic opinion or point of view on a diet like this. It literally is an all or nothing diet lol When you you start Lipotrim?

Aww thats sweet, you'll be fine next week just do not give in lol x

**Week TWO: (DAY 1)** (Thinking of buying a size 14 dress to motivate myself . . . hmm) Today was by far the easiest, not a hunger pang in sight, not even for a shake - however I was naughty (but was mindful of how I could keep healthy). My boyfriend and I went shopping and he chose Miso for...

Not at all, I was 15 and a half, 1st week lost 10lbs so I'm 14stone 11lbs now. Can't wait to get it all off!

Hi Kate, Well done fore re-starting because I'm telling you something . . I couldn't manage a re-start. I went through HELL my first two days. Congratulations on the engagement, I thinks it's beautiful you proposed on leap year. We roughly have the same goals and I have a November birthday too...

Thanks Kate x

Welcome to the forum first of all! Well the pharmacy must see people wanting to go on this all the time. Basicallt the shaakes come in four flavours, chocolate, vanilla, strawberry and chicken (which some people don't like much but I don't mind it). Most people experience an AWESOME loss their...

Well done on deciding to begin. As you've probably heard, the first two days is REALLY hard but you'll get used it and your body adjusts. I've had a boost this week as I got weighed and really happy with my loss - once you work yourself towards that first weigh in, (I find personally) the rest...

*can, not kind lol

Aww Thank you so much for your words, As you can see, I am ELATED at losing 10lbs this week and kind finally begin seeing a goal. Your loss in a mere two weeks is bloody inspiring, I must say.

Day SEVEN: I can barely believe I began this a whole week ago! On three occasions, I thought I'd pack it in but glad I didnt. Today, I didnt even feel hungry enough for my third shake but I've just drank it anyway in case I get hungry in the night. What I can NEVER get used to is my furry...

Day Six: Felt like s**t at lunch, need to lay off the coffee and drink my water, my throat burns and I can NEVER quench my thirst. Also bought a harder toothbrush to scrap all the yuck off my tongue because this diet leaves you with the most FOUL dog breath. Today was by far my weakest day - i...

Aw Thanks! You've had amazing losses! I just want to get to the gp on Saturday and hear something amazing lol

what are the breath strips called? sick of my mouth feeling like cotton wool and smelling like a tramp's sock :eek:

I bloody hope it does, I'm finishing day five tonight and I had at least three occassions today where I was like ''screw this, I need food'', but if I can just stick it out until November 15th, I'll be okay. . . I just want to get into my second week, so sick of talking about 'days' .. . .**sigh**

Day Five: and I can only thank God that I'm working because I was SUPER busy as someone was off work and I had double to do - the day FLEW by! However, I had a weak thought and passed the chip shop by work, I walked fast past it before I ran in and bought everything lol Also drove by...

Day Four is coming to an end, just had a Vanilla shake and have been perving over all the smells on the way home of the takeaway shops. Massively proud though as it's my brothers brithday and I bought his cake all the way from the cake shop by work, bought it home and went upstairs whilst my...

Hi Guys, Firstly, well done on taking the decision to go on this diet and the first 48 hours a re certainly not for the faint hearted however, waste is your best friend. I'm just approaching the end of day four and feeling much better, as day one I thought ''I can't do this''. You gys have...

Aww bless you, keep it up hun!

Does anyone know if sugar free gum knocks you out of ketosis? I have just been licking the mint flavouring off the gum and throwing the pellet away. I couldn't take the stench of my own breath anymore - it was like hot cabbage!

Day three is due to finish and I feel suprisingly well, a few slight headaches but nothing to warrant a paracetamol! I have just had my three shakes and two black coffees today and certain I am in ketosis as my breath isnt as smelly but I was SOOOOOOOOOO thirsty this morning! I went another way...

There's a long way to go and the days are dragging. They recommend no exercise in the first few weeks. You feel like crap because you're not drinking enough. Go to the doctor just in case and also try chilling some carbonated water - FAR more refreshing than crap from the tap! Also dont forget...

Keep up the good work ladies! As I'm fast approaching the end of day three, I feel great. A little woozy, but it was SUPER hot in the offie today and was busy so couldnt keep hydrating, but now I'm home, I'll be drinking loads before bed! no giving in - great tasting foods will STILL be...

mmm coffee and vanilla, I bet that's nice, will try that later as I have my third shake in an hour. I'm aiming for 5stone and 2lbs to lose but as I'm really tall, I'm afraid of looking like an anorexic lollipop head so will aim for three stone by my birthday in November and will reevaluate...

Was naughty and swiped an orange Staburst from my little brother- doubt i'm in ketosis on the second day but hoping it doesn't mess up my weigh in. I have also drank sooooooo much water and actually cannot wait to get into woork tomorrow so I don't have to think about eating. I have one more...

Well done, I think you've done really well and I reckon you should carry on, if you feel this great now, Imagine how you'll feel at your Xmas work do looiking even MORE amazing. Keep us posted!

Hi Ava, Juat wanted so say congrats on the re-start, I couldnt do it! This is my first time and second day and its TOUGH! I know it's easier said than done but try and remember that you want this weight loss for yourself and not for the guy you like (I'm a fine one to talk though, been with my...

That's a really good idea, putting money away for every stone. I might have to steal that idea lol, hope you don't mind but I think that once I reach my goal, I can buy some nice new clothes from a proper shop!

For me it'd have to be: NOT going to a display annd reaching ALLLLL the way in the back to find a size 18 (and finding the garment oonly goes up to a 14), also standing proud next to my boyfriend and not looking like a beast and finally being able to wear a sleeveless top or dress as I havent...

Aww bless you . . .fizzy water is the way forward but fizzy or still, it's annoying to have to keep running to the bathroom! Tell me about it, my boyfriend seems to be able to eat what he wants and still have the body of a God, I haven't told him I'm on this diet though otherwise he'll tell me...

I just began yesterday and had the chicken soup for lunch as I needed something hot in my stomach - IT WAS SUPER YUMMY! Were people trying it cold before? eww lol

Hi Jayne, i'm only on day two now but the headaches honestly are because you may not be hydrating enough. I find fizzy water bettter because once you drink it, you feel full, a bit sick for a few seconds but once you belch, you feel amazing! I also found that by putting Vaseline / lip salve on...

Yes! Found someone in the same boat! I'm on day two and last night was oh so TOUGH! Congrats on a 10lb weight loss thats amazing. Hope I get results like that. Been difficult as we had family round last night and my mum made enough food to skink a battle ship, so I sloped of to my room pronto...

Hi, I'm 25 in November and have not been the ideal weight since I was about 18! I've increasingly found my clothes getting tighter and HATE going shopping or trying too squeeze myself into the latest fashions and looking like an idiot (feel free to laugh, because i'm laughing my head off as I...