Sweet2Def
How am I 19stone 10lbs? (276lbs)
I thought I should begin another thread, a bit more up to date for anybody thinking of beginning the diet this month.
I start on 8th June (payday), and because I have done the diet before and recall how horrendous the first three days were., I'm preparing my body leading up to this by slowly lowering my food intake leading up to this.
I'm so nervous but everything at the moment in my life is pointing to the fact that I need to lose weight, A LOT of it!
I keep Googling success stories and before and after pics but I need to understand that this journey is mine and I will need to take charge of it.
I'm not spending my 30's as miserable about my weight as I was in my 20's.
I watched The Big Crash Diet Experiment and was genuinely touched by how each person had their own motivation for doing it and also how fantastic this new lease of life they had all given themselves by showing such determination.
I know it won be easy but hopefully, we can all spur one another on?
About Me:
I am 30
I have no children
I live in Kent - in a rubbish flatshare
I decided to lose weight as I have been steadily gaining weight for the last 13 years.
I have always loved gym and fitness but ''being big'' and lack of will power have had my progress sabotaged and set me back for as long as I can remember.
I start on 8th June (payday), and because I have done the diet before and recall how horrendous the first three days were., I'm preparing my body leading up to this by slowly lowering my food intake leading up to this.
I'm so nervous but everything at the moment in my life is pointing to the fact that I need to lose weight, A LOT of it!
I keep Googling success stories and before and after pics but I need to understand that this journey is mine and I will need to take charge of it.
I'm not spending my 30's as miserable about my weight as I was in my 20's.
I watched The Big Crash Diet Experiment and was genuinely touched by how each person had their own motivation for doing it and also how fantastic this new lease of life they had all given themselves by showing such determination.
I know it won be easy but hopefully, we can all spur one another on?
About Me:
I am 30
I have no children
I live in Kent - in a rubbish flatshare
I decided to lose weight as I have been steadily gaining weight for the last 13 years.
I have always loved gym and fitness but ''being big'' and lack of will power have had my progress sabotaged and set me back for as long as I can remember.