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Wow that's an awesome weight loss well done

A maintain for me this week I had a weekend blow out so I'm not surprised :-) x

Maintain at weigh in this morn 10 stone 12

Maintain for me at 10 stone 12

Maybe a EE day or red not sure yet breakfast 2 syns X1 slice of Large toast heb Cheese HEA Tomatoes Ham Flora light 2 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Maybe a EE day or red not sure yet breakfast 2 syns X1 slice of Large toast heb Cheese HEA Tomatoes Ham Flora light 2 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

That sounds good to me :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thank you Annette x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done for all the fab losses so far :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thanks hunny x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

2lb off for me this week and weighing at 10 stone 12 so glad to see the tens again x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

10 stone 12 at weigh in this morn I knew I would creep back in here ha x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

10 stone 12 at weigh in this morn yipeeee :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Extra easy day I think..... Breakfast 2 sybs Scrambled egg on toast Flora light x2 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Ha great stuff :-) I've been posting them when I can x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Aw congrats :-) mine falls on the bank holiday weekend next year and at no extra cost so was really happy about that :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Basically when cooking for one I just use a big tablespoon of quark mixed with one egg and loads of pepper, salt and whatever seasoning you want and set it aside I fry off smokey bacon, mushrooms and whatever u want in your pasta in a separate pan Once pasta and everything is cooked I take...

how did you get the eggs to go in the bacon like that? X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done on sticking with it hunny x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

there is a chinese take away thread on here which is really good x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

5.5 syns it is x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I used to buy these ones all the time but at the mo I have got double choc ones just as yummy :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Still at 11 stone bang on this week don't think it wants to budge haaa! X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Alpen light bars today at 3.5 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Here to sub as usually I tend to have brunch more than breakfast or lunch x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Oooh how did you do your scotch eggs? X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch 6.5 syns Creamy cheese mug shot 2 syns Special K cracker crisps 4.5 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Think I may go for a green day Breakfast 0 syns Pat so simple porridge (HEB) Milk HEA Banana Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Still at 11 stone lol my body doesn't like going into the tens haaa x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Think I may go for a green day Breakfast 0 syns Oat so simple porridge (HEB) Milk HEA Banana Lunch 6.5 syns Creamy cheese mug shot 2 syns Special K cracker crisps 4.5 syns Snacks Alpen light having it as half a helathy extra instead Dinner 5 syns Egg Chips Beans Extra...

Well looks like I'm still at 11 stone bang on at weigh in this morn! Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Mmm sounds good think I need to get the soup recipes out yummy x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Nearly ready Pasta carbonara extra easy Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Nearly ready Pasta carbonara extra easy Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast 0 syns A medley of ham and turkey On a wm roll (b) Philly light part (a) Scrambled egg with a splash of milk part (a) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast 0 syns A medley of ham and turkey On a wm roll (b) Philly light part (a) Scrambled egg with a splash of milk part (a) Yum had to have one of these at 5 syns Read my diary here...

I will lose it again (determined face) !! Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Dinner 4 syns Light feta cheese salad (a) Jacket potato With a bit of cheddar cheese (a) remainder of allowance on a wm roll (b) Butter 4 syns Total syns 13.5 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Hello again!! I've crept in here again but hopefully won't be sticking around to soon I'm 11 stone bang on this morn but have had lots of parties at the weekend which I wasn't holding back on so not too bad of a result :-) time to be good again now so I can be foxy for xmas haaa x Read my diary...

Lunch 3 syns Waitrose sushi And diet coke Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Today I'm having a green day as I have some light feta cheese to use up Breakfast 2 syns Wm roll Butter x2 syns Scrambled egg Spaghetti shapes (kid at heart) Mushrooms Coffee (some milk out of allowance) Read my diary here...

Today I'm having a green day as I have some light feta cheese to use up Breakfast 2 syns Wm roll (b) Butter x2 syns Scrambled egg Spaghetti shapes (kid at heart) Mushrooms Coffee (some milk out of allowance) Lunch 3 syns Waitrose sushi And diet coke Snack quavers multipack...

Yeah the wedding was freally good and my friend did my hair really nice As for ideas I was thinking of menus on the tables as some people don't like the sauces things come in like my other half so it's kind of a head up x Read my diary here...

If your good this week again you will see the result next week x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well I'm happy to have maintained this week 11 stone bang on as I've had a 3 year olds b.day party and a wedding and I didn't hold back on the eating and drink!! So extra good this week :-) Read my diary here...

And I'm back after a very hectic weekend of 3 year old birthday parties and weddings I thought I would start fresh today! I know the scales are not going to be in a downward direction this week lets put it that way lol! Extra easy day Breakfast 3 syns Scrambled egg Wm roll (b) Butter 3...

And I'm back after a very hectic weekend of 3 year old birthday parties and weddings I thought I would start fresh today! I know the scales are not going to be in a downward direction this week lets put it that way lol! Extra easy day Breakfast 3 syns Scrambled egg Wm roll (b) Butter 3...

Today's food EE day Breakfast Weetabix Banana Milk Lunch Prawn salad 4 syns (syns for the sauce) Snack Crabsticks Coffee Dinner Chicken salad Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Weight this Wednesday was bang on 11 stone My daughter b.day is this weekend and I have a wedding on Sunday but apart from that I will try and be good in between :-) Yesterday's food EE day Breakfast Coffee Egg Bacon Wm roll Butter x2 syns Lunch Sesame seed ryvita x2 1.5 syns Butter 2 syns...

11 stone again 1lb on for me! It's sooo gonna come off next week lol Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well my week has been up and down, we've all been poorly in our household so sometimes not been Hungry and other times I've been starving for very calorific foods so we will see what the scales say Tomos, hope everyone else has some good losses x Read my diary here...

I'm 5ft 4 xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I don't think I've seen a 9 for years lol so lucky you haa x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

How's everyone getting on so far? I have a wedding reception to go to on Saturday so il have to be good all day I think :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thanks hun :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done hun that's great x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thank you everyone :-) xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Extra easy day Tuna nicoise salad from the co op I'm not sure on the syns for the sauce it was only on a little pot but il say 4 syns but everything else was free Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast Extra Easy Scrambled egg with slices of Turkey (yes wierd I know) but was nice Half a melon for superfee Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast Extra Easy Scrambled egg with slices of Turkey (yes wierd I know) but was nice Half a melon for superfee Lunch Tuna nicoise salad from the co op I'm not sure on the syns for the sauce it was only on a little pot but il say 4 syns but everything else was free X2 aldi light benefit...

Hi everyone, well I'm finally here (only just) I'm weighing at 10st 13.8 on the scales this morn :-) I started at 11 stone 8 but am hoping to get to 10.7 any less is a bonus as I get married on the 24th may :-) It may be that I will be up and down on the scales for a couple of weeks but...

Woooo hoooooo im back to 10st 13.8 lol and hopefully it's a downward journey from here and I don't stick around the top of the 10's for months! There is only 7 months to our wedding day so I beat keep on track :-) xx Read my diary here...

Woooo hoooooo im back to 10st 13.8 lol and hopefully it's a downward journey from here and I don't stick around the top of the 10's for months! There is only 7 months to our wedding day so I beat keep on track :-) xx Read my diary here...

Woooo hoooooo im back to 10st 13.8 lol and hopefully it's a downward journey from here and I don't stick around the top of the 10's for months! There is only 7 months to our wedding day so I beat keep on track :-) xx Read my diary here...

Thanks hun defo worth 1lb ha x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thanks hunny x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Good morning everyone I knew I wouldn't see the 10's for long but not to bad a result considering I enjoyed myself at the weekend :-) just 1lb on woo hooo Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I knew I wouldn't see the 10's for long but not to bad a result considering I enjoyed myself at the weekend :-) just 1lb on woo hooo Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I knew I wouldn't see the 10's for long but not to bad a result considering I enjoyed myself at the weekend :-) just 1lb on woo hooo Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well I'm back off my hen do I will attach more pics on my diary Had a cheeky weigh yesterday and I'm not on the 10's anymore (as predicted) so back on track this week ;-) x Read my diary here...

Had a cheeky weigh and not in am the 10's anymore as predicted lol x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

My goal is the same as yours for now, I will see how I feel at that and will lose more if I feel I have to x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well since I've updated my phone onto iOS 8 I'm having trouble uploading pics :-( so just boring captions it is then Breakfast 11 syns! I think I'm still on holiday mode ? Extra easy day Crumpet with butter 7 syns and Philly light part HEA With X1 800g wm toast with butter 2 syns X2 fried...

Hey hun, there was a 10 on the scales but there isn't anymore lol, Tomos is weigh in and think I will have put a few lb on I get married 24th May next year x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well I said to myself before I went on my hen do I wanted to be 11 stone this morning I see a 10 sorry I know it's not prob gonna be there for long after this weekend but I've not seen a 10 in that long I had to take a pic of it lol Read my diary here...

Well I said to myself before I went on my hen do I wanted to be 11 stone this morning I see a 10 sorry I know it's not prob gonna be there for long after this weekend but I've not seen a 10 in that long I had to take a pic of it lol Read my diary here...

Well I said to myself before I went on my hen do I wanted to be 11 stone this morning I see a 10 sorry I know it's not prob gonna be there for long after this weekend but I've not seen a 10 in that long I had to take a pic of it lol Read my diary here...

Well in dead on 11 stone this morn so 1lb.5 loss :-) I wonder how muc I will weigh after my hen do weekend ? Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well in dead on 11 stone this morn so 1lb.5 loss :-) I wonder how muc I will weigh after my hen do weekend ? Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well in dead on 11 stone this morn so 1lb.5 loss :-) I wonder how muc I will weigh after my hen do weekend ? Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Hi everyone so sorry I've not had much time to post my updates of the food I've been eating, I'm going on my hen do on Friday so I have been working lots to get some extra dosh etc :-) so excited, I think il try and be good with the food, it's just the alcohol that will be the main concern ;-)...

Breakfast 6.5 syns Wm roll HEB Philly light HEA (part) Ham X2 boiled eggs Mushrooms Milkybar Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done babes I just need to lose 2lb to get me out of here but it doesn't want to budge ha Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

My day turned into a green day and had egg chips and actifry chips For tea Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I can see on your signature how your doing to :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Green day Breakfast 0 syns Weetabix HEB Semi skimmed milk HEA Banana Well my day started of fab then I went into work and there was Oreo cupcakes staring at me so what did I do! Of course I took one ? looked at the syns online and they average at 300 cals so 15 syns!!! ? I...

EE day Breakfast 0 syns Weetabix HEB Semi skimmed milk HEA Banana Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Wow brill stuff :-) congrats xxx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done Hun x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

It's still a loss I'm 0.5 away of getting half a stone award, you will get there as I will :-) chin up x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done you :-) great loss Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I started the 2nd week of July :-) it's in my diary Hun x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Mm poached eggs! I need to do some of these, not done them for ages :-) look yummy Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Yep u sure can :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

That roll looks huuuuge lol is that a healthy extra one? Should be about 120 cals per roll roughly? For a b choice, just giving you a little heads up just incase lol, my wm rolls look tiny compared to that unless it's just the angle of the photo lol xxx Read my diary here...

Lunch 3.5 syns Banana Melt light yoghurt (1/2) sun Crispie cake 3 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I really like then with the maple syrup oat so simple mmmmmm Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

EE day Breakfast 0 syns Wm roll HEB Philly light part HEA Mushrooms Egg Ham Coffee part HEA choice Lunch 3.5 syns Banana Muller light greek style yoghurt (1/2) syn Crispie cake 3 syns Dinner 11.5 syns Chicken Bacon Veg Chips in actifry with a bit of olive oil il say 3...

Weigh in this morn and it's a maintain 11 stone 1.5 it says on the scales I am happy though as I haven't gained any lbs for ages so a Maintain was due :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Weigh in this morn and it's a maintain 11 stone 1.5 it says on the scales I am happy though as I haven't gained any lbs for ages so a Maintain was due :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

They are so yummy :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Had your famous biscuits again this morn Can't get enough of them yummy x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

You can definitely do it here hunny :-) I was 11 stone 8 and nearly 11 stone exactly now hoping to get to 10 stone 7lb and any less is a bonus :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast this morn (1/2) syn Possibly an extra easy day Hob nob style biscuits. (Recipe is in the recipe section on this slimming world forum) Banana Muller light greek style yoghurt (1/2) Coffee some semi skimmed milk used from allowance Read my diary here...

Breakfast this morn (1/2) syn Possibly an extra easy day Hob nob style biscuits. (Recipe is in the recipe section on this slimming world forum) Banana Muller light greek style yoghurt (1/2) Coffee some semi skimmed milk used from allowance Dinner about 13 syns Salmon Cauliflower cheese...

Yesterday's food Red day 0 syns Weetabix with banana Lunch 0 syns scrambled egg and ham Dinner I don't know how to work out the syns for the lamb mince etc but I know it was 300 cals for half so let's just say 15 syns then Lamb mince with rosemary crumble jacket potatoe and veg Read...

Hope you have had a lovely birthday :-) xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Today's food EE day Beans, egg, bacon, wm roll HEB, coffee, hash brown 4 syns Salmon, boiled rice and salad Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Brunch and dinner from yesterday Red Day Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

See thanks so much she miraculously got better on Thursday so she had a pulled elbow which is when I tiny nine becomes dislocated which is undetectable on x-ray x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Normally one of my faves to lol x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch 0 syns Just crabsticks for me I think it's turned into a red day Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thanks again hunny hope your well x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Not sure if I'm going for an extra easy day or a red Day yet Breakfast 2 syns Chicken roll X2 t.spoons of flora light 2 syns Mushrooms X2 eggs Wm roll HEB Coffee with some milk From allowance part HEA Lunch 0 syns Just crabsticks for me I think it's turned into a red day...

Not sure if I'm going for an extra easy day or a red Day yet Breakfast Chicken roll X2 t.spoons of flora light 2 syns Mushrooms X2 eggs wm roll Coffee with some milk From allowance Syns X2 Healthy extras Wm roll Some semi skimmed milk from allowance Read my diary...

I've been doing slimming world on and off for 8 years! I always go back to it every time I want to lose a stone or 2 lol it's brilliant and so achievable.It is common sense if you think about it but this forum helps a lot and it is so supportive and friendly i love it x Read my diary here...

Here's my late weigh in And it's 11 stone 1.4 so nearly half a stone off :-) yipeeeeee 1.5lb off from last week x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well this morning a weigh 11 stone 1.4 so nearly half a stone off :-) yipeeeeee x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thanks ginlin xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Helloooo hunny thanks for popping by my wedding is 24 may 2015 and weigh on this morn at 11 stone 1.4 so nearly, just nearly half a stone off! Needs to be 11 stone 1lb dead on for that :-) I think all plans work I've tried red and green days and this time doing a bit of everything extra easy red...

Wow that's very good news ESP when you have been on holiday :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done in the losses so far and good luck for next week I will have to weigh myself Tomos as I forgot this morn with everything that's gone on :-( x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Beautiful boy x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Dinner 5 syns Chicken bacon & chilli stew with roasties And lots of veg Syns Level tablespoon of extra virgin olive oil 6 syns but divided by 2 people so 3 syns Gravy granules x4 to spoons divided by 2 people so 2 syns Total 5 syns Read my diary here...

Thanks texty xxx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Hi everyone sorry I've not been posting a lot of recipes I've been looking after my little Girl who is going to be out of action for a while with a sprained wrist so a lot of cuddles is in order until she gets a bit better :-( x Read my diary here...

Hi everyone sorry I've not been posting a lot of recipes I've been looking after my little Girl who is going to be out of action for a while with a sprained wrist so a lot of cuddles is in order until she gets a bit better :-( x Read my diary here...

Well I'm at my mums again and she always fills my plate!! Chicken and ham salad with Potato and cheese, cheese and croutons will have to be syns because I'm on extra easy and already had milk this morn Read my diary here...

Well done Hun x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

How many syns are those spaghetti in sausages? Zzz Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I feel like that at times I've only got a few lb to go to get to 11 stone and unexpected things happen which make you go off plan but hopefully if you lose the weight slowly each week it won't go back on as fast so if you get back to following the plan 100% the following week the weight may come...

I'm sooo with you on that one! Got my hen do on the 26th so I'm trying to get down to 11 stone for that xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Hi everyone sorry I've not been posting a lot of recipes I've been looking after my little Girl who is going to be out of action for a while with a sprained wrist so a lot of cuddles is in order until she gets a bit better :-( x Read my diary here...

ahh right sorry thought it was slimming world, lol yeah on slimming world it would be syned i think because with a normal banana you have to chew it and your stomach has to mash it, its all about burning calories quicker etc (there is science behind the madness that works) :-) xxx

Are these syned at all? Only because when slimming world say you purify or mash fruit up it becomes a syn? But maybe because it's only the one banana it's ok? X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Love that gorgeous top to well done jess Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

That would be double whammy good news well done xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Mmm looks yummy x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thank you Hun :-) xx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Hi Jess hope your well Hun, Not had five mins to myself at times, just thought I'd pop by and see how your getting on xxx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Half a melon and crab sticks Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Dinner (6.5) syns Italian chicken Boiled pots HEB X2 t.spoons flora light (2) syns Veg Skinny cow ice cream (4.5) syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Red day Breakfast 0 syns Ham X2 boiled eggs Mushrooms Wm roll with Philly light (part HEA) Coffee (part HEA) Lunch 2 syns a few of Chloe's quavers (2 syns) Melon Crab sticks Dinner (6.5) syns Italian chicken Boiled pots HEB X2 t.spoons flora light (2) syns Veg Skinny cow ice...

Thank you ladies xxx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done that's great :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch 0 syns Half a melon And crab sticks Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thank you Hun x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Red day Breakfast 1.5 syns Banana Weetabix HEB Semi skimmed milk HEA A few of Chloe's quavers 1.5 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Red day Breakfast 1.5 syns Banana Weetabix HEB Semi skimmed milk HEA A few of Chloe's quavers 1.5 syns Lunch 0 syns Half a melon And crab sticks Dinner 24.5 syns (blow out) Yorkshire pudding x4 syns Salmon Boiled pots HEB Salad and fat free dressing Flora light 2 syns...

Weigh in day today with a 2lb loss :-) 11 stone 3 x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

:-( aww no hope you get better soon Hun Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thanks so much :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Welcome to the 11's x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well this morning I am 11 stone 3lb so still a 2lb loss which is great :-) 5lb lost in total so far :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I had a texty moment of the serial weigher this morning I was 11 stone 1.5!!!! ? I'm crossing everything that I will be that Tomos that would be 3.5lb loss Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

How many syns is the cottage pie Hun? X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch 4 syns Yoghurt (1/2) Aldi cereal bar (3.5) And melon Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

OMG! Serial weigher moment I got on the scales this morn and weighed 11 stone 1.6 ? hope these results are very similar Tomos and I will be a very happy lady :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Red day Breakfast 0 syns Scrambled egg Ham Mushrooms Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Red day Breakfast 0 syns Was in such a rush I just grabbed a mini box of wafer thin chicken! Lunch 0 syn chicken and bacon salad with low fat vinegarette dressing Snack a short bread biscuit 3.5 syns Dinner X2 syns x2 t.spoons of butter Salmon Potatoes Veg A tiny piece of b.day cake...

Yeah I had a look at the app and found out lol :-) I thought it can't be that easy to get access to syns, I'm always thinking what the logic bit behind it might be, like we all know the 20 cals rule on snacks is 1 syn, I've always wondered how they work out the meals hmmmm Read my diary here...

How's everyone's week been so far any one at 100% for the week? X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done jeni that's great :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Extra easy day Late Breakfast (2.5) X2 eggs Half a tin of ravioli (1/2) syn X1 wm roll X2 t.spoons flora light Mushrooms Coffee with semi skimmed milk used from allowance. Mid afternoon snack. Melon and strawberries Dinner. Beef brisket without fat Veg and mashed potato...

Ooh which app is that? Do u have to be an online member to have the app? X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Welcome aboard I'm looking to get to a similar weight to :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

OMG!!!!!! Jut had x2 aldi light bars only to find out there not a healthy extra anymore :-( That's x6 syns allready Oh flips!!! Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Red day Breakfast 0 syns But instead of fried egg I had x2 boiled eggs Philly light part HEA Wm roll HEB Bacon Coffee using denim skimmed milk part HEA Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Extra easy day Breakfast 0 syns But instead of fried egg I had x2 boiled eggs Philly light part HEA Wm roll HEB Bacon Coffee using semi skimmed milk part HEA Lunch 2 syns X2 ryvita crispbread x1 syn each Cottage cheese with pineapple light Large prawns Dinner Steak Veg Boiled...

Honk Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Dinner 5 syns Spaghetti Mash Wm roll HEB X2 t.spoons flora light (2) X1 small cube of diary milk (1) X1 malt milk biscuit (2) Coffee using some HEA Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch (3 syns) Small sushi Coffee using some semi skimmed milk out of allowance HEA Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Green day for a change Breakfast (2 syns) Wm toast 800g loaf HEB X2 boiled eggs X2 t.spoons of flora light 2 syns Spaghetti Lunch (3 syns) Small sushi Coffee using some semi skimmed milk out of allowance HEA Dinner 9 syns Spaghetti Mash Wm roll HEB X2 t.spoons flora...

Well done you I'm back up to 11 stone 5lb so let's do this!! I can't wait to see the 10's again I think if throw a party as I've not seen a ten for ages! X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Good luck with the blood tests etc hunny xxx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I had a go at making these frozen yoghurt buttons but I wasn't really keen on them perhaps I left them too long but it was like munching on ice, each to there own I suppose, they looked good though :-) x Read my diary here...

Aww great stuff :-) feel free to give me any advice etc, I did slimming world for 8 years but have been doing it at home for a while, the only thing is in probably not up to date with certain healthy extras etc so any advice is great x Read my diary here...

Well done on coming back to us to get back on plan :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done Hun :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Green day Breakfast (2) syns X2 boiled eggs X1 800g wm toast HEB X2 t spoons of flora light butter (2) Spaghetti Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

1lb on for me this week I'm happy with that as it was expected from the bank holiday antics :-) back on track now x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast (1/2) a syn Muller light greek style (1/2) Oat so simple biscuits Coffee using some allowance of HEA Melon Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Gooooood morning slimmers Well I've been away at bank holiday weekend so not had much chance to update my diary on here but will start again today :-) I'm expecting a gain after this week but back on track as from today :-) I've been doing well with the losses so I think a gain or a maintain...

Yeah we're going to my partners mums in wales for the weekend do we always have vodka and light cranberry juice with fresh lime in, it's the law!! Ha x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Aww well done jeni we will be out of these 11's before you know it (I hope)! X Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast 2.5 syn Wm roll HEB Philly Light HEA Ham Egg Plum toms And a cookie (2.5) Dinner Salmon Potato butter 3 syns Salad with balasmic Skinny cow ice cream 4.5 Large Glass of pink moscato 8 18 syns (3 syns) over had 4 syns left over from yesterday so 1 syn to carry...

Honk for yesterday Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

How's everyone else doing this week? Xxx Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

8 syns carried over Breakfast 2.5 syns Wm roll HEB Philly light HEA X2 boiled eggs Ham Cookie 2.5 syns Dinner 1/2 a syn Left overs from last night A muller light greek yoghurt (1/2) Fruit Glass of white wine 8 syns Very small glass of wine 4 syns X3 cubes of dairy milk about 4 syns...

Breakfast 2.5 syns Wm roll HEB Philly light HEA X2 boiled eggs Ham Cookie 2.5 syns Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Honk for yesterday as it's past midnight :-) x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch 4.5 syns Mug shot minestrone 1% free Banana Muller light greek style yoghurt x2 1 syn Aldi benefit bar 3.5 syn Coffee part HEA Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Dinner 2.5 syn Chicken, bacon and mushroom pasta with carbonara sauce using quark and x1 egg and seasoning Was delicious! Thought it was going to be bland but was pleasantly surprised :-) Side of broccoli and mangetout 25ml shot of vodka 2.5 syn and sugar free redbull Read my diary...

Breakfast 0 syns X1 800g wm toast HEB X1 coffee with part HEA semi skimmed milk Ham Philly light part HEA Mushrooms X2 eggs in fry light Lunch 4.5 syns Mug shot minestrone 1% free Banana Muller light greek style yoghurt x2 1 syn Aldi benefit bar 3.5 syn Coffee part HEA Dinner...

best of luck for later hun xx

First time in ages :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Im having an extra easy day x1 wm toast 800g HEB part semi skimmed milk and philly light HEA

Breakfast 0 syns X1 800g wm toast HEB X1 coffee with part HEA semi skimmed milk Ham Philly light part HEA Mushrooms X2 eggs in fry light Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

11 stone 4 this morn so 2lb off for me this week yippeeee the lower end of the 11's is finally making an appearance x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Thank you so much good luck Hun x Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Yippeeeeeeeeee 2lb loss now 11 stone 4lb I can actually say this is the first time I feel great considering this weekends antics :-) Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Well done hunny xx Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Lunch 3 syns Left over shepherds pie Muller light greek style (1/2) Choc cookie (2.5) Strawberries Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Breakfast 0 syns Weetabix HEB Semi skimmed milk HEA Banana Coffee Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Breakfast 0 syns Weetabix HEB Semi skimmed milk HEA Banana Coffee Lunch 3 syns Left over shepherds pie Muller light greek style (1/2) Choc cookie (2.5) Strawberries I've had another yoghurt at (1/2) a syn And x2 more cups of coffee so in going to syn my milk at x5 syns So...

Breakfast (1/2) syn Wm muffin HEB Philly light part HEA Half tin aldi ravioli 1/2 syn Mushrooms Cup of coffee Part semi skimmed milk HEA Afternoon snack X2 cookies 5 syns Cup of coffee Then we went to frankie and bennies and had a warm chicken salad cooked in balsamic vinegar...

Breakfast (1/2) syn Wm muffin HEB Philly light part HEA Half tin aldi ravioli 1/2 syn Mushrooms Cup of coffee Part semi skimmed milk HEA Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Breakfast has run into lunch Wm roll with HEB Philly light part HEA Coffee and semi skimmed milk part HEA Mushrooms Bacon Chicken roll Egg X2 crispie cakes 5 syns And I've cream foot lollie 3.5 syns 8.5 syns Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11...

Yesterday was a very boozy day at the races along with eating!! For breakfast 0 syns I had a wm roll with Philly light on and bacon For lunch it was a tray of chips with a jumbo sausage Then it was lots of fun with x2 wins at the races :-) Then for dinner we went to zizzi...

All in all I just need to pay back about x3 syns and Tomos it's prob going to be worse cos of alcohol think il have vodka diet cokes Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Weighed myself again this morn I know I shouldn't but was 11 stone 3.5 why couldn't I have been this on Wednesday weigh in!!!! Fuming Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

I've had an off plan day Well my breakfast went into lunch 5 syns? Went out to the garden centre so had the healthiest option A prawn salad not sure on the syns for the sauce though :-( I didn't eat the coleslaw For tea I've had 17.5 syns ooops (down hill moment) Half a potion...

Well done you :-) that's great news x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Honk for yesterday Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Same as me I'm defo a vino or a vodka redbull girl! If I'm running low on the syns it's vodka if I have a few to spare it's the vino haaa x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

If your sticking to 15 syns it's 3.5 u have left not 4.5 :-) just giving you a heads up xxx Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

So sorry to hear this :-( x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Aww well done Hun :-) x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

X7 syns carried over Breakfast 2.5 syns Krisp cornflake 2.5 Wm roll HEB Philly light part HEA Coffee with semi milk part HEA Bacon and egg Banana Lunch 1/2 syn Muller light greek yoghurt (1/2) Melon and grapes Dinner 12 syn Krispie cake 2.5 syn Salmon Salad Boiled...

Breakfast 2.5 syns Krisp cornflake 2.5 Wm roll HEB Philly light part HEA Coffee with semi milk part HEA Bacon and egg Banana

Sorry but I'm your recipe stalker lol that mushy pea curry looks really good to lol x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Oooh that looks like a nice dessert to x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I will when I get round to making it :-) looks soooo yummy x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

This sounds delicious x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

This recipe sounds fab!! Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I think I'm defo craving something g sweet this morning don't you think ha?? Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Mmm x5 syn mug cake looks good What you'll need: 2 tbsp. flour 1 1/2 tbsp. no-calorie sweetener 2 tsp. cocoa powder 1/4 tsp. baking powder Pinch of salt 2 tbsp. milk 1 tsp. oil 1 drop of vanilla extract *Note if you want just a vanilla mug cake substitute the cocoa powder for extra...

It's very simple Just get a freezer bag and snip off the end Freeze in the freezer And there you have it! Depending on what yoghurt you use depends on the syn value Enjoy Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Mmm x5 syn mug cake looks good What you'll need: 2 tbsp. flour 1 1/2 tbsp. no-calorie sweetener 2 tsp. cocoa powder 1/4 tsp. baking powder Pinch of salt 2 tbsp. milk 1 tsp. oil 1 drop of vanilla extract *Note if you want just a vanilla mug cake substitute the cocoa powder for extra...

Hmmm may have to try this with my muller light yoghurts You just pipe it on a tray and put it in the freezer mmm looks yum Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Where can I find Pete's recipes? X Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

My fave thread :-) Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I was actually right I was 11 stone 6! Next weeks prediction well I'm hoping for 11 stone 5 or less Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Just wondered if you have tried the Weetabix cake yet or if you have found any other cakes that are nice? X Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Oooh well done you :-) x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I've been doing it at home on and off for about 5 years to Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

There surprisingly nice x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Dinner (2.5) syns Chilli mince with veg and mash Gravy 2.5 syns made a 5 syn pot of gravy and had half of it Gravy granules x5 t.spoons and a bit of smash for thickner (5) Extra lean mince from waitrose With lots of superfee veg in it Onions Garlic Chilli Peppers Cabbage Chopped toms...

Yes it's a lady on here called Jess recipe All I used was A packet of oat so simple porridge oats 1 Beaten egg X4 table spoons of sweetner Bake in the oven on 190 for 15-20 mins ( mine cooked in 10 mins) but depends on how hard you want them x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11...

Lunch (1) syn Chicken and sweetcorn mug shot 1% fat free X1 ryvita crisbread cheese flavour 1 syn Philly light part of HEA Ham And melon Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

Thank you so much xxx Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Ah good I was worried that hey would burn but it would be great if they were even crispier x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 11 stone 6 Read my diary here...

The girls are taking me somewhere abroad ;-) a nice surprise x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 12 stone 6 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I'm the same as you today only because I weighed myself 2 days ago and I was 12 stone 4 now I'm 11 stone 6 :-( still a loss but still a bit miffed knowing I could have been 3lb away off half a stone x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 week 5 12 stone 6...

Breakfast (1/2) a syn Home made biscuits HEB Influenced by the lovely Jess With chopped banana Muller greek style yoghurt (1/2)) Yummy Lunch (1) syn Chicken and sweetcorn mug shot 1% fat free X1 ryvita crisbread cheese flavour 1 syn Philly light part of HEA Ham And...

Breakfast (1/2) a syn Home made biscuits HEB influenced by the lovely Jess With chopped banana And muller greek style yoghurt (1/2)) Yummy Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here...

Yes I am now it's coming off :-) need to be spot on these next few weeks to try and get a few more lbs off before my hen do :-) xx Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here...

Mmmm yum Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

Ooh your catching up to me let's see how we do next week and compare ;-) x Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html

I'm going to dip mine in to a greek style muller light :-) mmmm Week 1 11 stone 8 week 2 11 stone 6.5 week 3 11 stone 6 week 4 11 stone 7 Read my diary here http://www.minimins.com/slimming-world-weight-loss-diary/343650-joannes-hen-do-wedding-diary-2014-2015-a.html