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  1. H

    Holly's SW, 40lbs to target

    Plan for today Red day B:bran flakes, ss milk, coffee with sweetener and milk (hex b 35g bran, hex a 250ml as milk) S:coffee with sweetener, mini crunchie (4) L:ham salad and cottage cheese sandwich (hex b 60g wholemeal) S:apple D:steak, mushrooms onion and egg S:125ml red wine (4.5) 8.5 syns
  2. H

    Slimming World Before, During and After Pics

    Well done everyone!
  3. H

    Dizzy's Slimming world diary

    Seems like your doing really well
  4. H

    hormonal water retention

    I find it hard to loose weight and now I'm 5lbs heavier because of this!! So frustrating
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