Search results

okay, not sure why that last post looks like it does, whoops, will try and fix it later from home, can't expect anyone to be able to read that... where are the paragraphs for goodness sake!

Ok, hopefully a food diary will keep me on the straight and narrow and change my food habits. I joined this forum months ago and tried out Slimming World - losing a few pounds and then fell off the wagon and tried to get on any other wagon passing my way, namely 5:2 and low carbing, but quite...

Ha ha, okay, thanks... I can see I haven't actually got my head around this yet. Thank you very much for your help! looks like I will be needing more in the future too!

Arghh - Really? I thought brown rice was... i use brown basmati normally!

Thanks, I have been varying, but today I'm having a curry and was thinking I could have a double portion of rice, feeling a bit hungry! Thanks for your reply x

Hello, I have question.... Does your two choices of Healthy Extra B have to be different or can I, for example, have 4 Alpen Light bars? Is this ok or not advisable? Thanks in advance Vx

Thanks, very useful thread, just started SW so trying to absorb as much info as possible...

Hello, I have started Slimming World, I'm still trying to get my head around the plan but this site has always come top in any google searches for syns, recipes and ideas, so thought I would join in! I'm starting at 13 stone 7lb, and eventually would like to be under 10 stone. I'll be 35 next...