Help? Red Day Healthy Extra B Question

Discussion in 'Slimming World - Healthy Extras' started by Vikkisue, 2 November 2012 Social URL.

  1. Vikkisue

    Vikkisue Member

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    Hello,

    I have question.... Does your two choices of Healthy Extra B have to be different or can I, for example, have 4 Alpen Light bars? Is this ok or not advisable?

    Thanks in advance

    Vx
     
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  3. jaylou

    jaylou Gold Member

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    You can use them however you choose, it's good to vary though, but not mandatory!
     
  4. Vikkisue

    Vikkisue Member

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    Thanks, I have been varying, but today I'm having a curry and was thinking I could have a double portion of rice, feeling a bit hungry!

    Thanks for your reply x
     
  5. jaylou

    jaylou Gold Member

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    Rice isn't a B choice on red hun!
     
  6. Vikkisue

    Vikkisue Member

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    Arghh - Really? I thought brown rice was... i use brown basmati normally!
     
  7. jaylou

    jaylou Gold Member

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    Nope. It's never been a B choice, not even brown rice.
    Have an EE day!
     
  8. Vikkisue

    Vikkisue Member

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    Start Weight:
    13st7.6lb
    Current Weight:
    13st3.6lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    0st4lb(2.11%)
    Diet:
    Slimming World
    Ha ha, okay, thanks... I can see I haven't actually got my head around this yet. Thank you very much for your help! looks like I will be needing more in the future too!
     
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