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Well bless my fiance, he has said we can put the meal off for a while as I am feeling very motivated and planning and very very strict week with as much water as I can physically stand! He is the best :)

Hello, I was hoping that someone could offer me a bit of advice... My fiance is working away at the moment and hating every minute of the rubbish jobs they are giving him. He is (hopefully) coming back on Wednesday and to cheer him up I told him we could do whatever he wanted when he got back...

I drink pepsi max everyday and last week I lost 10&3/4lb.

It has put my mind at rest that this is to do with starting CD so I'll just grin and bear it! It will be worth it in the end! Thanks for all your replies ladies xx

Hi everyone, sorry that my first thread is not the most pleasant....... I started CD on Monday, it is my first attempt and so far it is going well, yesterday (day 4) I stopped feeling hungry and I can see when I look in the mirror that I have lost weight already however when I started on...

Whoops, I was told coke, sprite and dr pepper zero were ok, not fanta! Sorry about that.

I was told that you can, but it might make you feel hungry...

Hello I'm Sally and I started CD on Monday for the first time. So far I am totally fine, I seem to develop a bit of a headache mid morning but I just take a paracetamol. I am feeling very positive and looking forward to losing between 3 and 4 stone (I'll see how I look/feel nearer the time!)