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WELL DONE Good on your girl. I agree with you. i have just started wk14 will keep in development until i lose just over my last two stones. can you belive how fast its flown by though?

hello good luck on LL programe. i have just started week 9 and already lost 2stone 6llb keep up the good work, the rewards are fanastic xx

Hi Louise tell you this will be the best move you will have done. i have just started week 8 and already lost 31.5llb. the first couple of weeks are quite hard, i was very tired. when you start do go to your cllr session they do help. good luck on what will be an amazing journey for...

i cannot belive it! just completed wk 6 at lost two stone. two stone in in six weeks i am in shock!!!

well done well done emma the weight will just keep on flying off. keep it up :D x

i agree, its great. this is my last chance, done every other diet going but this one is really working for me. i had a look at the photos from wk 1 last night. i look so bloated and unhealthy, cannot got over the change in just 5wks. keep it up girl x

well done well done, i had my session last night and lost another 4.5llb :-)

hello, i am part way through week 5, it does get a lot easier and the hunger will pass. once you get into wk three you should be well on your way. i agree if your having problems with the food packs then check in with your cllr they should give you some advice. just think, if you can carry on...

well done and good luck

well done BL, thats amazing. i am so pleased for you x

WEEK 5 Hello all, hope everybody is fine and well. well today is the start of week five, i cannot get over how the last months flown and its not really been that hard. i have started cooking again (my boyfiend was living like a student) i find that dealing with food really helps me. had...

best of luck tange x

welcome i have just started wk 4, i have never felt better. the pounds are already falling off. hope you have a great sucess

cheers for that BL, will do :-)

Help needed with adding extra information on page Could somebody please advise how you add extra information onto message page each time i add extra information i keep getting the message below. i want a nice sparkly page like i lot of you have but really struggling..doh...

feeling a lot better Hi GG Hope your feeling a bit better. well i did kick boxing and spinning last week and it nearly killed me! but its given me a big spurt of energy. infact i havent been able to stop!, my flats sparkling. well its week 4 for me, lost another 3.5lb this week :D hope...

TICKER FACTORY Hi GG When you create your ticker you need to save under the pin to edit tracker( See below) If you dont do this when you first save your ticker then it wont let you up date. hope this helps. This weight loss ruler can track your weight loss towards your goal...

WK3 Hello everybody, hope you are all well. Well i am on day 3 of week 3 and at last i have had a spurt of energy. last week i was sooooo tired, all i wanted was my bed once i got home from work. i have also started kickboxing again after a month break. last night was very hard but thats...

thank you for your warm words bl x

well please lost 6.5lb on my first weigh in

first weigh in tonight and i cannot wait! my first weeks flown by and i've found it quite easy even though i have faced with a few social events but i have sailed through them. i hope these positive feelings stay with me :-)

quick question, can i drink soda water whislt on the programme?

thanks for that blonde logic i cannot believe how positive i feel. before lighter life i woudnt have breakfast then have a massive lunch at 12. today i had a yummy shake for breakfast and now its 12.45 and i still havent had my soup, gonna wait until i am really hungry. got friends around...

well i have just got back from meeting my friends and i feel soooooooo proud of myself. everybody was eating and drinking and i stuck to my water. infact it didnt really bother me and when friends offered me food i told them i was full and that i didnt want any wine. i am confident that...

hello well today is my first day on lighter life. my friend is over from austrila and we are meeting tonight for drinks. i will be on water though and also a taxi service until i lose all my weight!