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Fantastic, well done to you. You look amazing.

Lost another 3.5 this week taking my total to 30.5 :-) Yay ! I keep reading everyone's post and it really helps with the motivation. Every one seems to be doing great. Jenny:)

Well done Weddingbelle and good luck to everyone else in their first week. Just got weighed this morning and lost another 2.5 making a total of 21lb in 4 weeks - I am so chuffed. Still got a way to go but am chipping away at it ! Jenny:)

Well done Linnydot - 10 pounds is fab !!

Thanks Katie. I see you have started today. Hope you have a great first week. Just remember to keep drinking the water as it really does help. Jenny :)

I think day 9 / 10 were my worst days for hunger but it definitely passes. Keep drinking the water !! I have drank so much water today I feel like I am positively floating. I make wedding cakes/birthday cakes for a living and have spent the day carving chocolate cakes for big 3D designs and I...

Amazing pics - well done you. Am aiming for 10 stone - eek. Have lost 18½ so far and want to get to 10 stone if I can by mid July when I go on holiday. Plus my husband has promised he will give up smoking when I get to target which is also keeping me going. Jenny

Seriously amazing pictures - found them very motivational and inspirational. FAB !!! Jenny :)

Hi Weddingbelle, I'll join you in an 8 week challenge. I've lost 18½ lb in the first 3 weeks, but starting from now, I would like to have a total of at least a 3 stone loss, so that is a minimum of 23½. Go for it and think of those wedding photos. I lost loads of weight on WW when I got...

I love the bars - lemon is nice, but my favourite is the cranberry one.

I had some chicken for dinner tonight, which I marinated with a little curry powder, chilli, cumin and a tiny bit of very low fat natural yogurt. It was DELISH !!! I then dry fried it, with some veg and I really really enjoyed it. I am having to try to be a bit inventive as plain food just...

I too am on SS+ and I really struggled yesterday with day 9 but today I feel absolutely fine today. I was soooo hungry and desperate for some variety and also carbs. In the end, I got a packet of crisps out of the drawer and a pack of ready cooked chicken out of the fridge and compared the...

I think I picked badly in my first week as I really struggled with some of them. Tomato soup and maple/walnut porridge I really can't stomach at all. This week, I am really enjoying my selection :) So far I have had veg soup (lovely), mango shake which I whizzed up in my blender wih ice...

That is great, well done. I had my first weigh in this morning and lost 8.5 lb -really really chuffed. On to week 2 now :-)

Will try the strawberry one when I go on Tuesday. Thought it was just me with the soups and porridge and the flavours lol !! Will soldier on and just chose different items next time around. Have found the choc, choc mint shakes the best so far. The leek & pot soup is 'ok' and I really didn't...

That is fantastic, well done.

Tried a chocolate shake with ice this morning, and it is one of the best things from CWP that I have had so far. Thanks for the tip :) Almost like a McDonalds Theresa. Only thing is it is really cold here too but it was actually really nice. First weigh in is on Tuesday morning so I am on Day...

That's fab, well done. You must be over the moon. My first weigh in is on Tuesday next week so keeping my fingers crossed.

Thanks for that GNIC, much appreciated. Looks like we have exactly the same statistics, with the exception of you being 2" taller. :-) Jenny

I started my CD on Tuesday and read somewhere on this forum that you can use ice in your shakes - I can't find the thread so wondered if anyone knows what to do or how to use it. I am struggling to get them down at the moment ! Many thanks