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I am findin it so hard roll on Monday...

Tea

Coat

Party

That is a great result. You are doing great.

You have lost so much well done, have a great holiday.

You look great Well Done.

Panther

Liz what a great result I really need motivation and you sure are giving it with your weight loss.

Sweets

Scratch

Thanks everyone back on track just had my tetra I will not give up. Today is a fresh start. My CD counceller is away so wont be getting weighed untill Wed week hopefuly I will have a good result.

Right I just had a bad day did not keep too my SS at all. I intend to get right back on track in the morning. I also feel that I am getting no support from my partener as I have had to go up to bed early every night over the weekend to get away from looking at him stuffing his face:(:(:( Help!!!!!!

You have had a great result you must be so proud off yourself. I would be so happy if I was as good as you, Well Done.

Rubber

I have not had a good day either so your not alone. Starting again tomorrow.

Farm

Mouse

Rock

Bang

Lightening

camera

I find the weekends so hard as all everyone in this house does is EAT DRINK EAT........

That is a great result. Well done.

The cheek off her!!!!!!!!! U should have told her 'well at least I have manners, whats ur excuise????????'. I have got so many insults over the years and they do break your heart the last one was' God look at the size of your T**s they are getting bigger' so maybe that will make you feel...

Thats strange we did the same , it was a very hard day. Lets get this weekend over ASAP.

Well done thats a great result.

Flower

animals

Well done on your weight loss.

I do think you can see a difference you have done great.

I was the same earlier but went for a little snooz, I am day 8 and I really could feel like I was goin too slip. This is why I am on here now to stay 'safe'..... Plan to watch Big Brother and stay on here untill its time for bed. Have to admit I am having a cup of tea with a tiny bit of milk...

You have done great well done..

There is such a big difference , well done.

Great result well done :):):)

Good Luck!

Well done on your loss, I too have just finished my first week and uploaded my tracker!!!!!!

Hi everyone had my first weigh in yesterday after doing 1200 kcal plan and I lost 6 lbs. I am delighted as I was not too keen to start at this plan but as I was waiting on my doctor to give me the go ahead to SS, which I got. So on with the SS I go, roll on next week.:):):):)

Thanks everyone doing ok have not cheated but I am in such a bad mood ??? Is this normal?? The doctor signed the forms so I know now that I will be doing SS as soon as I can. Have a dinner to go too tomorrow let hope they have chicken salad on the menu.

Starting today on the 1200kcals because my BMI is over 40:( Has anyone else started at this point ??? Will have to get doctor to sign the form to do SS. This site is just great everyone has done so well it is great encouragement:happy096:

Hi my first day too so good luck its nice to know your not on your own.:)

I have finaly started CD HI there I am on day 1 today sitting here on the computer having a coffee. I stayed in bed late so I would have less time to be thinking about food so I have yet to have my shake. Got up and came straight on here because thats where I am planning to be instead of...