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Thanks. I was drinking about 6l and was told it was waaaay too much so am trying to keep it to 4 which is hard. I don't drink tea or coffee and used to drink stacks of water before!

Thanks cavegirl:)

Ooops, the title should be Let's get it off, not if!! Moderator, please can you change that?? Thanks x

Hi everyone I’m just starting week 2 on S&S after a great week on the starter pack. There were only two products that I didn’t even try (café latte and porridge) as I knew they wouldn’t be for me. Everything else was lovely and my four week supply arrived yesterday filled with my favourites...

Hi How much water do you drink every day? How much is too much? Thanks :confused:

thistle

trollop

community

eradicate

lasting

crisp

dalmatian

jeans

fire

one of my cats, they have the best life ever!

topcat

loopier

erudite

Countries - Australia

Zorro

prawn

paint brush

easy

bubble

abracadabra

Uncle Tom's Cabin

ngomo (safari park in Botswana)

storm

wipe

baby face

louts

deformed

daffodil

comics

narnia

centrifuge

nina ricci

optimistic

elevate

pollution

blend

knicker

station master

woodwork

lumps

umbrella

treat

sandwich spread

Stocking

Oxford, England

Mississippi

maximum

down

desperate

pump action

rises

Hello for the MIM do you cover the mug at all or just nuke it as is? thanks x

Hi, me too! I did CD last year and lost 3 stone in 3 months, have put a few pounds back on and really want to lose the last two stone. I've been trying to get back on CD since the new year but just can't manage it so thought I would try Atkins. I've got the books and will have a read over the...

Hello, I'm restarting day 1 today and wondered if you could tell me the protein portion size please? Last time I had chicken and veg every day but can't find my book and can't remember how much chicken! Thanks a lot and good luck to everyone on their journey ahead! xx

Thanks Jodi, I think we're all excited to see how you get on on Thursday, I'm sure you'll have a big loss. xx

Hi, you're all doing really well and are an inspiration for me to start again today. I can't find my book and will be SS+ so please can someone remind me what the portion sizes are? Is it 170g protein and 80g veg? Thanks a lot. I'm very excited to be starting again, I've put it off for...

Good luck hashb. Is this your first time on Cambridge? You can do it, I lost three stone last year and am now back to shift the rest. And believe me, if I can do it, then really anyone can. x

Hi all, I'm back on from Monday 7th, I know it's just another excuse but just have to finish what's in the fridge! I lost 3 stone last year and then put half a stone back on so need to get that last couple of stone shifted once and for all. I'm also looking forward to getting back on it again...