Search results

Hope you are all doing well. Fab results Cazza! I made my strawberry shake with warm water on accident at lunch time :( Gross. Hahah.

Hey, hope you are feeling better. You know your body best but it may have been worth chatting with your CDC as they could advise what would be best to do. The other thing is, if you have been ill you may be retaining a bit of water hence the 3lb gain you won't instantly put on 3lbs from...

I get this occasionally if I try to over do it. I find a nap helps a lot and keep drinking you water. I have not had the tummy pains but they may be your body adjusting to the diet. Perhaps get the water in and do something to take your mind off it (have a bath, read a book ect) Keep going...

Thanks for the welcomes! I appreciated your advice it helped my issues pass thank you hun xx Had my weigh in yday and I lost an amazing 15lbs in week one! Happy with the figure but wish I could see it lol! I am sure that will come I am very impatient but hey it is amazing and in the right...

welldone for starting :D have a read through them and find somewhere you feel you could fit in. You don't have to have started on the same day, everyone has different targets and different start dates. You should find plenty to keep you going x

I am sorry Cazza 40 is no age to pass over, always makes me feel ten times as bad when I know there are young children involved it is tragic :( Had my first weigh in tonight and lost 15lbs, have to admit I don't know from where as I cannot feel it but the figure on the scales is looking better...

thanks for your reply hun i am really grateful! chatted it over with my consultant tonight and she has agreed it is a difficult time of life but has said the odd glass of diet pepsi wont ruin the diet and has gone over foods that are acceptable to eat (in moderation) for the occasions I go out...

Hey guys, today is day 7 for me and I have lost 13lbs so far EEEK!! That is so cool. I am enjoying it my skin is fab I feel fab however. I am thinking about stopping the diet for a little bit :( I would just like some advice from other people so that I don't end up regretting the decision...

that is fantastic! Welldone you!! xx

good luck!!

Thanks for the support it means a lot :D hope I can return that favour one day! So onwards to day 6 for me I have only lost a further 1lb in the last 3 days despite swimming and doing Pilates, I have really been struggling with my water in take barely getting in 2l a day SO I have downloaded a...

Welldone on the loss :) x I am having a down day today :sigh: was someones birthday at work and I have had to resist the treats although it was not as hard as I imagined as I am not hungry. Suffering a bit with lady cramps today. Didnt get much over 2l of water down yday which is a poor effort...

hmm I hope this is not true! When I am skinny I want cake :( of course in moderation hahah... LOL Melted candle that is such a funny way of describing that - I doubt any of you will and anyways if you look good clothed it doesnt matter there are plenty lil oufits to cover the bits you dont...

I love the cookies and cream one!! Are there plans to stop doing it?? :cry:may need to stock up! Lol! Not tried the mango one yet though x

I had them for the first day and late in the 2nd I found mine went away when I started to have black coffee again, I think withdrawal from food, carbs and caffine left my brain on its butt. Hopefully they pass soon x

WOW 16 lbs off is fantastic! Welldone you!! xx I am freezing cold and feel a bit like someone is sitting on my shoulders ;-( booked in to do an hour of Pilates tonight starting to wonder whether it is a sensible idea....hmmmm....

Cheer up everyone :p I am sure you will get the weight off just cos you dont see it every day doesn't mean it won't happen! I went for a swim yday so expected to see a drop but I stayed the same this morning boohoo. Haha. I was actually concerned a bit coz I swallowed a bit of water (well it...

thank you for letting me know WOOOOHOOOOOO :D Did you buy this book? I wasnt given one :(

Evenin all :D hope you are doing well. I have had a 30 min swim today and signed up to try some pilates and yoga! I hope low intensity toning exercise will help prevent saggy skin hahah. Feeling pretty good day three is over just hopefully can keep going in the week, I have discovered thus far...

I am also guilty of checking every day for me I am still getting over the trauma of day one so whilst i can see those numbers coming down it keeps me going! Once the diet becomes easier (I hope it does) I will prob back off them a bit as I will be motivated by inches and weekly numbers :D

Wow welldone you you must be soo proud of yourself xx

I had this before the implant and had lots of acne cried all the time (cried watching things like deal or no deal :confused:) and bled for around 6 weeks in 8. They told me to stick with it for 3 months to settle it so I did and it was no different and I gained around 3st on it! Even though I...

Yay thank you for letting me join you guys :D I am sure the date was cancelled for genuine reasons give him another chance to make it up! Else yeap deffo his loss he will regret it when you are skinny :p My other half is 12 yrs older than me, guys are pretty immature at the best of times I...

Most women suffer water retention around that time of the month hunni when I was a gym bunny my weigh ins fluctuated by around half a stone near lady time. Keep plodding on and don't worry about a weekly loss there are always other weeks to drop more lbs!! :D xx

I would say that is quite a lot for the time - I wouldnt ignore the thirst though this is going to sound crazy lol but sometimes I find cold water "dry" Try sipping warm water to quench your thirst :) Welldone on getting it down though I am struggling to make 3l :(

Heyy, would you be willing to accept a new recruit? I have heard all the little cheats for when it gets a bit too hard ie coke zero chicken ect But no matter how hard it gets I want to be 100% so i KNOW I get 100% results!! Nothing tastes as good as skinny will feel I think is the saying and...

Hiya Kim, welldone on starting again I can only imagine how hard it must be going through all the pain of it once before I was thinking about cheating yday but thought about all the hours I had sat suffering and thought IT ISNT WORTH IT!!! haha. I have been told the first four days are...

Hello everyone!! I have been browsing the site for a few months whilst weighing up the pros and cons of embarking on a proper diet and getting rid of my fat once and for all! In the past I have done WW but ended up gaining weight because mostly I could not cook haha, I then injured my knee...

I have only recently started and so far have found the stuff her really helpful. Good luck with your target I am sure you can do it!! Lets do this together!! :cool: x

Thanks for your reply your doing fantastic!! I hope I manage to do the same, when you think about it it looks a life time away but it really isnt (well I hope it feels like that at the end hehe) Got an early night last night and feeling much better so far today fingers crossed it remains!! :D

Today has been my first day on SS my life it is hard!! I wish getting fat was this hard! I would really like to thank you all for having such inspirational diaries else I would have given in to food :( I am not sure if it is just me but I can vividly imagine food in my head - any food it looks...