BeaRox
Full Member
So I realised I was probably using syns by putting sauce on my food, I cannot live without sauce on certain meals, hate dry stuff.
So was wondering what syns values you were for certain sauces or if any could recommend so syn free/low syn value sauces.
Ketchup?
BBQ?
Salad cream?
Mayo?
Sweet chilli?
Also any recommendations? Nice hot sauces?
Thanks! X
So was wondering what syns values you were for certain sauces or if any could recommend so syn free/low syn value sauces.
Ketchup?
BBQ?
Salad cream?
Mayo?
Sweet chilli?
Also any recommendations? Nice hot sauces?
Thanks! X