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Syns in Mary Berry Low Fat Salad Dressing?

#1
Hi ladies,
I've just started SW after may years away, so in not up to date on the syn values now.
could I have syns for :

Mary berrys low fat salad dressing per tablespoon

Heinz 30% low fat salad cream per tablespoon

And any tasty low fat salad dressings recommendations, Mary berrys is delicious to be honest
 
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