cambridge 1:1 diet

I started Cambridge diet on 1st Jan 2022. I am wondering if anyone has problems with bowels. I can go days without pooping and then all of a sudden have a small poop followed by loose stools and go 4 x a day. Then go another 4 days without pooping then same happens. Making me feel slightly...

Good evening everyone. Im just starting week 4 this week, done Cambridge 8 years ago but it’s very different now. My question is do people find having more than one tetra pack and a bar daily slows their weight loss? First week I lost 10lbs which is amazing but week 2 was 2.5lbs and week 3 only...