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challenges - weight loss & otherwise!

  1. dork

    Fat Burner - 30-DAY PLANK CHALLENGE

    30 day Plank Challenge! Day 1 3 Sets 1 set - 15 sec rest - 10 sec 2 set - 20 sec rest - 10 sec 3 set - 20 sec Total time - 55 sec If you want to join me then just hit the floor and get going. Download "30 Day Plank Challenge For Beginners"
  2. Cherry Lawman

    Cambridge Diet Christmas Challenge

    hi would anyone like to do a Christmas challenge starting from this weeks weigh in to December 19th ? I hope someone will join me seems kind a quiet on here. I started CWP today though have been on another vlcd lost 4 stone My goal is to be by Dec 19th 21 lbs lighter So from Monday 3rd Oct...
  3. Mini

    Hi! A Big Welcome to Old and New Members for 2016!

    Is this YOUR year? Is this the year that you will lose weight? This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016! We would really...