Is this YOUR year? Is this the year that you will lose weight?
This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016!
We would really like to get to know you so please either post on this thread or start a new thread in this section and tell us a little about you.
Also, if you have any questions either about the site or a particular diet or plan we will try and answer them...we are not experts but each of us has gained some knowledge and experience through our ups and downs on our own personal journey and we can share our own unique experience with you.
As everyone is different no one diet suits all and if you have no idea what kind of diet or plan you might like to do please have a read around our forums as you might see something that appeals to you.
Once you have decided on a diet or plan we suggest you start a diary thread in the diary sub forum of your chosen diet, or if you prefer in one of the general diary forums that are a little more private so that others can help and encourage you and pop in, even if it is just to say hello...a dairy is a good tool for helping you stay focused and on track as well as providing you with a useful record to look back on.
Have a read of the sticky threads in our forums as a lot of useful information is on them and in the Technical forum to help you with using the site or start a new thread if you have a question or need help, please let us know as there is always someone willing to help out if and where they can.
Wishing you all a very Happy, Prosperous, Peaceful and Slim New Year 2016!
Best wishes Pierce and Mini xxx
This is a great time of year to start a new diet or to get back on the wagon to lose the pounds and with the support, encouragement and help from our wonderful members we can achieve our weight-loss goals in 2016!
We would really like to get to know you so please either post on this thread or start a new thread in this section and tell us a little about you.
Also, if you have any questions either about the site or a particular diet or plan we will try and answer them...we are not experts but each of us has gained some knowledge and experience through our ups and downs on our own personal journey and we can share our own unique experience with you.
As everyone is different no one diet suits all and if you have no idea what kind of diet or plan you might like to do please have a read around our forums as you might see something that appeals to you.
Once you have decided on a diet or plan we suggest you start a diary thread in the diary sub forum of your chosen diet, or if you prefer in one of the general diary forums that are a little more private so that others can help and encourage you and pop in, even if it is just to say hello...a dairy is a good tool for helping you stay focused and on track as well as providing you with a useful record to look back on.
Have a read of the sticky threads in our forums as a lot of useful information is on them and in the Technical forum to help you with using the site or start a new thread if you have a question or need help, please let us know as there is always someone willing to help out if and where they can.
Wishing you all a very Happy, Prosperous, Peaceful and Slim New Year 2016!
Best wishes Pierce and Mini xxx