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  1. dork

    Fat Burner - 30-DAY PLANK CHALLENGE

    30 day Plank Challenge! Day 1 3 Sets 1 set - 15 sec rest - 10 sec 2 set - 20 sec rest - 10 sec 3 set - 20 sec Total time - 55 sec If you want to join me then just hit the floor and get going. Download "30 Day Plank Challenge For Beginners"
  2. tipperary

    July exercise challenge

    OK OK, I know. I have been terrible at these the last few months but that doesn't mean you get to slack off too. So, usual rules, set yourself a target and writevit down here. Come back as often as you can and let us know how you did. Can you beat your target? Can you set yourself a new...
  3. JoanieK

    Jan 2017 challenge- everybody welcome

    So gonna kick this off with a hope of 4lbs loss in January.. Joaniek- 5lb target- 5lb to go
  4. lickthelid

    Calling all newbies...read me!

    Welcome to the slimming world section of minimins. We are a lovely supportive bunch, most of whom have been here before or for a while, some at target, some close, some trying to find their way back (**raises hand**) Firstly we would like to say congratulations on choosing A) Slimming World and...