January is almost over.
Spring just springing and the sun is coming out so easier to get some exercise done.
What are your plans for exercise this month?
Remember, only 28 days this month so adjust your target
Set your own goal and challenge yourself.
Hi all time to plan for Novembers exercise challenge which starts on Wednesday
Same as usual, set your own goals and try to meet them by the end of the month.
Bouncing on a trampoline
Running up stairs
...everything is in, whatever you...
I've booked some zumba classes through groupon but have to used them within a month. So will be going twice a week for 4 weeks..... Just interested, how often do people usually go? I have seen options to book 4 classes a week but I couldn't afford this and I work odd hours so I...