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dance

  1. tipperary

    February exercise challenge

    January is almost over. Spring just springing and the sun is coming out so easier to get some exercise done. What are your plans for exercise this month? Remember, only 28 days this month so adjust your target Set your own goal and challenge yourself.
  2. tipperary

    January exercise challenge

    Only two days left so time to plan your January challenge. Same format as always, set your own goals for the month and then count down each day as you exercise. Can you beat yourself? Ready Steady...
  3. tipperary

    November exercise challenge

    Hi all time to plan for Novembers exercise challenge which starts on Wednesday Same as usual, set your own goals and try to meet them by the end of the month. Swimming lenghts Walking distance Bouncing on a trampoline Spinning classes Dancing Running up stairs ...everything is in, whatever you...
  4. M

    Zumba question

    Hey all!!! I've booked some zumba classes through groupon but have to used them within a month. So will be going twice a week for 4 weeks..... Just interested, how often do people usually go? I have seen options to book 4 classes a week but I couldn't afford this and I work odd hours so I...