emotionaleating

Hi everyone, I’m new here & still trying to work out how everything works! I have been doing Cambridge diet for nearly two weeks and lost 10lb (which is great)! Im actually finding the actual dieting side of things ok & happy with the results. My issue is that I’ve realised without eating, I...

Hey Guys, could do with help and support for supporting my Fiance who is really struggling with her weight due to being an emotional eater. I have never really experienced anyone who has this issue, so i'm struggling to know how to help/suppport her. I have tried to talk to her about helping...