Hi, everyone! I've been obese all my adult life, carried most of my weight in my hips, and thankful to have a not so big tummy. Turning point came in 2012 when I got on a scale and I weighed 130kg! I didn't realise I was that heavy!!!
Anyway, I lost 34 kg on the Stillman's Diet in 2012, and...
I have been on and off my diet all last year but lost around 3 stone in total on exante bars and 2 duck eggs. I loved it because it works. This year i want to get fit as well as slim. Im a couch potato.
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