Back again after a really rough pregnancy. Was sick for most of it and had so much back pain exercise was non existent. My little lady is now six weeks old so time to get my act together again. Her christening is Feb 18th and I plan to have 10lbs gone by then. Which will take me...
Hi does anyone have the syn value for Asda's growers selection creamy caesar salad kit?
Typical values Per 100g
of which saturates 2.9g
of which sugars 1.7g
Hi could anyone please work out the syn value for these please.
Typical values (ovenbaked) Per 100g (ovenbaked) Per 1/2 pack
Energy 527kJ 691kJ
Fat 6.0g 7.9g
of which saturates 2.2g 2.9g
Carbohydrate 2.3g 2.9g
of which sugars 1.1g 1.4g
Fibre <0.5g <0.5g
I have 15 minute breaks in work and not always access to a microwave. So need a little help figuring out what I can eat in that short a time space. I'm sick of wasting syns or hexb on bread or HiFi etc.